Nutrition Facts for Norwegian dilled cucumber salad

Norwegian Dilled Cucumber Salad

Crisp, refreshing, and vibrantly herbaceous, Norwegian Dilled Cucumber Salad is the perfect Scandinavian side dish to elevate your meal. This delightful salad brings together thinly sliced cucumbers, fresh dill, and a tangy-sweet dressing of white vinegar, sugar, and a hint of black pepper for a harmonious blend of flavors. With just 15 minutes of prep time and no cooking required, it's an effortless yet elegant recipe ideal for summer gatherings, potlucks, or as a cooling accompaniment to hearty main courses. The subtle combination of salty pickling and fragrant dill delivers an authentic taste of Norway, while its light and crunchy texture keeps everything fresh. Serve this cold cucumber salad with a garnish of extra dill for a simple, sophisticated presentation.

Nutriscore Rating: 76/100
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Image of Norwegian Dilled Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Cucumber
  • 1 teaspoon Salt
  • 3 tablespoons White vinegar
  • 2 teaspoons Granulated sugar
  • 2 tablespoons Water
  • 2 tablespoons Fresh dill
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry.

Step 2

Using a sharp knife or mandoline, slice the cucumbers thinly into circles. Aim for consistent thickness to ensure even flavor absorption.

Step 3

Place the cucumber slices in a large bowl and sprinkle with 1 teaspoon of salt. Toss well and let sit for 10 minutes to draw out excess water.

Step 4

Meanwhile, in a small bowl, mix together the white vinegar, sugar, and water. Stir until the sugar dissolves completely.

Step 5

Finely chop the fresh dill and set aside.

Step 6

Once the cucumbers have finished sitting, drain off any excess water and gently pat them dry with a clean kitchen towel.

Step 7

Add the vinegar dressing to the cucumbers along with the dill and black pepper. Toss everything together gently to coat the cucumber slices evenly.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld. For best results, allow it to chill for 1-2 hours.

Step 9

Serve the salad cold as a refreshing side dish. Garnish with additional dill, if desired.

Nutrition Facts

Serving size (892.8g)
Amount per serving % Daily Value*
Calories 163.0
Total Fat 0.9g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 2380.2mg 0%
Total Carbohydrate 38.1g 0%
Dietary Fiber 4.2g 0%
Total Sugars 21.8g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 142.9mg 0%
Iron 2.7mg 0%
Potassium 1242.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 11.9%
Carbs: 83.7%