Nori Roasted Seaweed Cheese Snacks

Elevate your snacking game with these irresistible Nori Roasted Seaweed Cheese Snacks, a delicious fusion of umami-packed flavors and crispy textures. This quick and easy recipe combines roasted nori sheets with a savory blend of shredded cheddar, grated Parmesan, and a touch of soy sauce for added depth. Bound together with a light egg mixture and optionally topped with sesame seeds for a nutty crunch, these bite-sized treats are baked to golden perfection in just 10 minutes. Perfect for quick appetizers, snack boards, or even as a keto-friendly treat, these seaweed cheese snacks deliver a delightful combination of salty, cheesy, and crispy in every bite. Whether you're hosting a gathering or simply looking for a healthier alternative to packaged snacks, these homemade delights are sure to impress.

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 5 sheets Nori sheets (roasted seaweed)
• 1 cup Cheddar cheese (shredded)
• 0.5 cup Parmesan cheese (grated)
• 0.25 cup All-purpose flour
• 1 large Egg
• 1 tablespoon Soy sauce
• 2 tablespoons Sesame seeds (optional)
• 1 as needed Olive oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Cut each nori sheet into four equal-sized rectangles using scissors or a sharp knife.

Step 3

In a medium mixing bowl, combine the shredded cheddar cheese, grated Parmesan cheese, and all-purpose flour. Mix well to ensure the flour coats the cheese evenly.

Step 4

In a small bowl, beat the egg and mix in the soy sauce. This will serve as a binding agent for the cheese mixture.

Step 5

Add the beaten egg mixture to the cheese mixture and stir until well combined. The mixture should hold together without being overly wet.

Step 6

Scoop a small teaspoon of the cheese mixture and press it gently onto the center of one of the nori rectangles. Spread it out slightly, leaving a small border around the edges.

Step 7

If desired, sprinkle sesame seeds on top of the cheese mixture for added texture and flavor.

Step 8

Place the prepared nori rectangles onto the lined baking sheet. Lightly spray them with olive oil or cooking spray to promote even browning.

Step 9

Bake in the preheated oven for 8-10 minutes, or until the cheese is bubbly and golden brown, and the edges of the nori are crisp.

Step 10

Remove the baking sheet from the oven and allow the snacks to cool for a few minutes on the sheet. The snacks will crisp up further as they cool.

Step 11

Serve immediately or store in an airtight container for up to two days. Enjoy your homemade Nori Roasted Seaweed Cheese Snacks!

Nutrition Facts

Serving size	(379.5g)

Amount per serving	% Daily Value*
Calories	1429.0

Total Fat 102.4g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat 2.0g
Cholesterol 434.8mg	0%
Sodium 3342.2mg	0%
Total Carbohydrate 42.3g	0%
Dietary Fiber 5.6g	0%
Total Sugars 0.3g
Protein 92.6g	0%

Vitamin D 77.8IU	0%
Calcium 2369.7mg	0%
Iron 6.9mg	0%
Potassium 732.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 25.3%

Carbs: 11.6%