Nutrition Facts for Nopalitos con huevos breakfast tacos

Nopalitos Con Huevos Breakfast Tacos

Wake up to a vibrant and hearty Mexican breakfast with these Nopalitos Con Huevos Breakfast Tacos! Featuring tender, sautéed nopalitos (cactus paddles) paired with fluffy scrambled eggs, juicy cherry tomatoes, and aromatic garlic and onion, this recipe is a delightful fusion of earthy and fresh flavors. Wrapped in warm corn tortillas and finished with zesty lime, crumbled queso fresco, and a sprinkle of cilantro, these breakfast tacos are as nutritious as they are flavorful. Perfect for a quick morning meal or a leisurely brunch, this easy 35-minute recipe brings authentic Mexican cuisine to your table. Whether you're looking to explore new ingredients or just want a wholesome, protein-packed start to your day, these tacos deliver a delicious and satisfying experience.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Nopalitos Con Huevos Breakfast Tacos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Nopalitos (cactus paddles), cleaned and diced
  • 4 units Large eggs
  • 2 tablespoons Milk
  • 1 tablespoon Olive oil
  • 1 small White onion, finely diced
  • 2 units Garlic cloves, minced
  • 1 cup Cherry tomatoes, halved
  • 2 tablespoons Fresh cilantro, chopped
  • 8 units Corn tortillas
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Crumbled queso fresco or cojita cheese
  • 4 units Lime wedges

Directions

Step 1

1. Prepare the nopalitos: Rinse the diced nopalitos under cold water and drain thoroughly. Set aside.

Step 2

2. In a medium skillet over medium heat, warm the olive oil.

Step 3

3. Add the diced onion and sauté for 3-4 minutes until translucent.

Step 4

4. Stir in the minced garlic and cook for another minute until fragrant.

Step 5

5. Add the nopalitos and cherry tomatoes to the skillet. Sauté for 5-7 minutes until the nopalitos are tender, and the tomatoes are slightly softened.

Step 6

6. Season the vegetable mixture with salt and black pepper. Remove from heat and cover to keep warm.

Step 7

7. In a mixing bowl, whisk together the eggs and milk until light and fluffy.

Step 8

8. Heat a non-stick skillet over medium heat and lightly grease it. Pour the egg mixture into the skillet.

Step 9

9. Cook the eggs gently, stirring frequently, until they are set but still moist. Remove from heat.

Step 10

10. Warm the tortillas in a dry skillet or microwave to make them pliable.

Step 11

11. Assemble the tacos: Spoon a portion of the nopalitos mixture onto each tortilla, followed by scrambled eggs.

Step 12

12. Top with crumbled queso fresco, fresh cilantro, and a squeeze of lime juice.

Step 13

13. Serve immediately and enjoy your Nopalitos Con Huevos Breakfast Tacos!

Nutrition Facts

Serving size (1004.7g)
Amount per serving % Daily Value*
Calories 1327.4
Total Fat 42.5g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 52.7mg 0%
Sodium 1694.1mg 0%
Total Carbohydrate 202.5g 0%
Dietary Fiber 35.1g 0%
Total Sugars 16.9g
Protein 42.0g 0%
Vitamin D 13.0IU 0%
Calcium 988.8mg 0%
Iron 7.0mg 0%
Potassium 1819.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 12.3%
Carbs: 59.5%