Nutrition Facts for Nonnie's apple carrot raisin salad

Nonnie's Apple Carrot Raisin Salad

Brighten up your table with Nonnie's Apple Carrot Raisin Salad, a wholesome and deliciously refreshing dish that's perfect as a side or a light snack! This vibrant salad combines crisp apples, sweet raisins, and freshly grated carrots for a delightful medley of textures and flavors. Tossed in a creamy dressing made with tangy plain yogurt, honey, and lemon juice, it's a nutritious yet indulgent option that can be prepared in just 15 minutes. A pinch of cinnamon adds a warm, spiced note that takes this classic recipe to the next level. Whether you're looking for a healthy side dish or a kid-approved snack, this colorful salad is a must-try!

Nutriscore Rating: 78/100
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Image of Nonnie's Apple Carrot Raisin Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium apple
  • 2 large carrot
  • 0.5 cup raisins
  • 0.25 cup plain yogurt
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground cinnamon (optional)

Directions

Step 1

Wash and peel the carrots. Grate them using a box grater or food processor and set aside.

Step 2

Wash and core the apples. Dice them into small, bite-sized pieces. Optionally, you can leave the skin on for added texture and nutrients.

Step 3

In a large mixing bowl, combine the grated carrots, diced apples, and raisins.

Step 4

In a small bowl, whisk together the plain yogurt, honey, lemon juice, salt, and ground cinnamon (if using). This will be your dressing.

Step 5

Pour the dressing over the carrot, apple, and raisin mixture. Toss thoroughly to ensure everything is evenly coated.

Step 6

Cover the bowl and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Step 7

Give the salad a final toss before serving. Enjoy as a side dish or a healthy snack!

Nutrition Facts

Serving size (685.9g)
Amount per serving % Daily Value*
Calories 619.0
Total Fat 2.0g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 3.7mg 0%
Sodium 148.6mg 0%
Total Carbohydrate 152.3g 0%
Dietary Fiber 16.0g 0%
Total Sugars 123.1g
Protein 7.7g 0%
Vitamin D 29.4IU 0%
Calcium 231.5mg 0%
Iron 2.2mg 0%
Potassium 1484.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 4.7%
Carbs: 92.6%