Nutrition Facts for Noni's special marinade

Noni's Special Marinade

Elevate your meals with Noni's Special Marinade, a flavor-packed recipe bursting with a harmonious blend of sweet, savory, and zesty notes. This irresistible marinade combines the richness of olive oil and soy sauce with a touch of honey for sweetness, balanced by the tangy depth of balsamic vinegar and fresh lemon juice. Minced garlic, ground cumin, paprika, and dried oregano add layers of bold, aromatic flavor, while a hint of optional red chili flakes delivers a subtle kick. Perfect for marinating chicken, beef, tofu, or vegetables, this versatile marinade transforms any dish into a gourmet delight in just 10 minutes of prep time. Let your chosen ingredients soak up the vibrant seasonings for a mouthwatering finish, whether grilled, roasted, or pan-seared. Make ahead and store for up to 5 days—because no dish should go without the magic touch of Noni's Special Marinade!

Nutriscore Rating: 37/100
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Image of Noni's Special Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Olive oil
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Balsamic vinegar
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Red chili flakes (optional)
  • 1 tablespoon Fresh parsley, finely chopped (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil, soy sauce, honey, and balsamic vinegar. Whisk until well blended.

Step 2

Add the minced garlic and fresh lemon juice to the mixture. Stir to combine.

Step 3

Season the marinade with ground black pepper, paprika, dried oregano, ground cumin, salt, and red chili flakes (if using). Mix thoroughly.

Step 4

If desired, add the chopped fresh parsley for extra freshness and flavor.

Step 5

Use the marinade immediately or transfer it to an airtight container and refrigerate for up to 5 days.

Step 6

To use, pour the marinade over your choice of protein (e.g., chicken, beef, tofu) or vegetables. Let it marinate in the refrigerator for at least 30 minutes or up to 8 hours, depending on the ingredient.

Step 7

For best results, grill, roast, or pan-sear the marinated item as desired, ensuring it is cooked thoroughly to safe temperatures.

Step 8

Serve your finished dish with an extra sprinkle of fresh parsley if desired, and enjoy the robust flavors of Noni's Special Marinade!

Nutrition Facts

Serving size (303.1g)
Amount per serving % Daily Value*
Calories 1245.1
Total Fat 113.0g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 10.7g
Cholesterol 0mg 0%
Sodium 3503.6mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 2.9g 0%
Total Sugars 40.6g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 97.7mg 0%
Iron 4.6mg 0%
Potassium 519.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.5%
Protein: 2.5%
Carbs: 17.0%