Nutrition Facts for Non dairy whipped cream soy free raw

Non Dairy Whipped Cream Soy Free Raw

Indulge in the creamy, decadent delight of this Non-Dairy Whipped Cream that's not only soy-free but also raw and completely plant-based! Made with a luscious blend of raw cashews and velvety coconut cream, this recipe is naturally sweetened with maple syrup and brightened with a hint of lemon juice for the perfect balance of flavor. Whipped to fluffy perfection in just minutes (after a simple soak for the cashews), this versatile topping is ideal for those seeking a dairy-free alternative without sacrificing texture or taste. Whether you're crowning a fresh fruit medley or layering it into cakes and pastries, this vegan whipped cream is a dreamy touch for any dessert. Plus, it’s quick to prep, gluten-free, and perfect for mindful eaters—refrigerate and enjoy silky spoonfuls of goodness whenever the craving strikes!

Nutriscore Rating: 47/100
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Image of Non Dairy Whipped Cream Soy Free Raw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Raw cashews
  • 1 cup Coconut cream
  • 2 tablespoons Maple syrup
  • 1 teaspoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 cup Filtered water
  • 1 pinch Pinch of salt

Directions

Step 1

Place the raw cashews in a bowl and cover them with warm water. Soak for 4-6 hours or overnight. If you're in a rush, soak them in hot water for 30 minutes.

Step 2

Drain the soaked cashews and rinse them thoroughly under cold water.

Step 3

In a high-speed blender, combine the soaked cashews, coconut cream, maple syrup, lemon juice, vanilla extract, filtered water, and a pinch of salt.

Step 4

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and fluffy. Scrape down the sides of the blender as needed to ensure everything gets incorporated.

Step 5

Taste the mixture and adjust sweetness or flavorings, such as adding a touch more maple syrup or vanilla extract, if desired.

Step 6

Transfer the whipped cream to a bowl and refrigerate for at least 1 hour to allow it to firm up slightly.

Step 7

Serve chilled as a topping for desserts, fresh fruit, or use as a filling in cakes and pastries. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Nutrition Facts

Serving size (511.6g)
Amount per serving % Daily Value*
Calories 1597.9
Total Fat 88.3g 0%
Saturated Fat 46.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 241.2mg 0%
Total Carbohydrate 191.9g 0%
Dietary Fiber 4.1g 0%
Total Sugars 157.6g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 50.5mg 0%
Iron 7.9mg 0%
Potassium 1004.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 5.7%
Carbs: 46.3%