No Worry Chicken Curry in a Hurry Salad
Elevate your salad game with this vibrant and satisfying "No Worry Chicken Curry in a Hurry Salad." Perfect for busy weeknights or light lunches, this dish combines tender cooked chicken breast coated in a tangy-sweet curry yogurt dressing—whipped up with just a handful of ingredients like Greek yogurt, mango chutney, and a hint of lime. Crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and thinly sliced red onion provide the perfect base, while fresh cilantro and slivered almonds add a pop of flavor and crunch. Ready in just 10 minutes, this salad is a delightful fusion of texture and taste, perfect for a quick, wholesome meal. Serve as is for a low-carb option, or pair with naan bread for a heartier bite.
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Ingredients
- 2 cups (shredded or diced) Cooked chicken breast
- 1 tablespoon Curry powder
- 1 cup Plain Greek yogurt
- 2 tablespoons Mango chutney
- 1 tablespoon Lime juice
- 1 teaspoon Honey
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 4 cups Mixed salad greens
- 1 medium (sliced into half-moons) Cucumber
- 1 cup (halved) Cherry tomatoes
- 0.25 cup (thinly sliced) Red onion
- 2 tablespoons (chopped) Fresh cilantro
- 2 tablespoons Slivered almonds
Directions
Step 1
In a medium mixing bowl, combine the Greek yogurt, curry powder, mango chutney, lime juice, honey, salt, and black pepper. Whisk until smooth and set aside.
Step 2
Add the shredded or diced cooked chicken breast to the curry yogurt dressing and toss to coat evenly. Set aside for the flavors to meld.
Step 3
On a large serving platter or salad bowl, arrange the mixed salad greens as the base.
Step 4
Top the greens with sliced cucumbers, halved cherry tomatoes, thinly sliced red onion, and the curried chicken mixture.
Step 5
Sprinkle the chopped cilantro and slivered almonds over the salad for a burst of flavor and crunch.
Step 6
Serve immediately as is, or pair with naan bread or pita for a more filling meal.
Nutrition Facts
| Serving size | (1281.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1297.5 |
| Total Fat 46.3g | 0% |
| Saturated Fat 8.7g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 311.2mg | 0% |
| Sodium 3965.2mg | 0% |
| Total Carbohydrate 69.1g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 42.2g | |
| Protein 153.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 572.5mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1953.0mg | 0% |
Source of Calories