Nutrition Facts for No sugar added blackberry jam with splenda

No Sugar Added Blackberry Jam with Splenda

Indulge in the naturally sweet and tangy flavors of fresh berries with this "No Sugar Added Blackberry Jam with Splenda" recipe—a guilt-free way to enjoy homemade preserves! Made with juicy blackberries, lemon juice, and Splenda Granulated Sweetener, this easy-to-make jam is a perfect low-sugar option that doesn’t skimp on flavor. The addition of unsweetened pectin ensures the perfect consistency without adding extra sugar, while a quick 25-minute cook time delivers results far faster than traditional jam recipes. Whether spread over warm toast, swirled into yogurt, or used as a topping for pancakes, this no-sugar-added jam is a delightful way to savor the taste of summer—completely free of processed sugars! Perfect for those seeking diabetic-friendly or low-carb recipes, this jam stores beautifully in the fridge for up to three weeks or can be preserved for long-term enjoyment.

Nutriscore Rating: 83/100
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Image of No Sugar Added Blackberry Jam with Splenda
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 32

Ingredients

  • 4 cups Fresh blackberries
  • 1 cup Splenda Granulated Sweetener
  • 2 tablespoons Lemon juice
  • 3 tablespoons Unsweetened pectin
  • 0.25 cup Water

Directions

Step 1

Rinse the fresh blackberries under cold running water and drain them well.

Step 2

In a large saucepan, combine the blackberries and lemon juice. Use a potato masher or fork to gently crush the blackberries, releasing their juices.

Step 3

Stir in the water and unsweetened pectin. Mix well to dissolve the pectin.

Step 4

Place the saucepan over medium-high heat and bring the mixture to a rolling boil, stirring occasionally to prevent sticking.

Step 5

Once boiling, add the Splenda Granulated Sweetener and stir until fully incorporated.

Step 6

Continue to cook at a rolling boil for about 1-2 minutes, stirring constantly. Remove from heat.

Step 7

Skim off any foam that forms on the surface of the jam, if desired.

Step 8

Allow the jam to cool to room temperature before transferring it to clean, sterilized jars.

Step 9

Seal the jars with airtight lids and store in the refrigerator for up to 3 weeks, or follow proper canning methods to store for a longer period.

Step 10

Spread over toast, pancakes, or use in your favorite recipes. Enjoy!

Nutrition Facts

Serving size (929.4g)
Amount per serving % Daily Value*
Calories 1100.4
Total Fat 3.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 7.9mg 0%
Total Carbohydrate 294.4g 0%
Dietary Fiber 49.5g 0%
Total Sugars 29.0g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 172.4mg 0%
Iron 3.6mg 0%
Potassium 964.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 2.7%
Carbs: 95.2%