Nutrition Facts for No guilt brownies diabetic

No Guilt Brownies Diabetic

Indulge in the rich, chocolatey decadence of these "No Guilt Brownies Diabetic," a perfect dessert for those seeking a low-carb, sugar-free treat without compromising on flavor. Crafted with almond flour and unsweetened cocoa powder, these brownies boast a fudgy texture that feels like an indulgence, while being entirely gluten-free. Sweetened with granulated erythritol and studded with sugar-free dark chocolate chips, they keep blood sugar levels in check, making them ideal for diabetics or anyone following a low-sugar lifestyle. With a quick 10-minute prep time and only 20 minutes in the oven, these healthier brownies are a breeze to whip up for family gatherings, afternoon snacks, or guilt-free desserts. Whether enjoyed on their own or paired with a dollop of sugar-free whipped cream, these brownies deliver all the satisfaction of classic chocolate treats without the remorse.

Nutriscore Rating: 63/100
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Image of No Guilt Brownies Diabetic
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Cocoa powder (unsweetened)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Granulated erythritol (or preferred sugar substitute)
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 0.25 cup Coconut oil (melted)
  • 0.25 cup Dark chocolate chips (sugar-free)

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking pan by lining it with parchment paper or lightly greasing it with coconut oil.

Step 2

In a medium mixing bowl, combine almond flour, cocoa powder, baking powder, and salt. Whisk together until evenly mixed and set aside.

Step 3

In a large mixing bowl, whisk together the eggs, granulated erythritol, and vanilla extract until the mixture is smooth and slightly frothy.

Step 4

Add the melted coconut oil and almond milk to the wet ingredients and whisk until fully combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring with a spatula or wooden spoon until a smooth brownie batter forms.

Step 6

Fold in the sugar-free dark chocolate chips to the batter for added richness.

Step 7

Pour the batter into the prepared baking pan, spreading it evenly to the edges using a spatula.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out mostly clean (slightly fudgy crumbs are fine).

Step 9

Remove the brownies from the oven and let them cool completely in the pan on a wire rack for at least 10-15 minutes.

Step 10

Once cooled, slice the brownies into 12 equal pieces and serve. Enjoy your guilt-free treat!

Nutrition Facts

Serving size (673.9g)
Amount per serving % Daily Value*
Calories 1860.9
Total Fat 158.5g 0%
Saturated Fat 80.5g 0%
Polyunsaturated Fat 0.2g
Cholesterol 558mg 0%
Sodium 1314.0mg 0%
Total Carbohydrate 243.9g 0%
Dietary Fiber 70.4g 0%
Total Sugars 6.6g
Protein 67.1g 0%
Vitamin D 145.0IU 0%
Calcium 588.2mg 0%
Iron 27.2mg 0%
Potassium 2371.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 10.1%
Carbs: 36.5%