No Fat Raisin Cinnamon Bagel Spread
Elevate your breakfast game with this luscious No Fat Raisin Cinnamon Bagel Spread! Made with creamy non-fat Greek yogurt, naturally sweet raisins, a touch of fragrant cinnamon, and a drizzle of honey, this guilt-free spread is a perfect blend of wholesome goodness and rich flavor. Enhanced with vanilla extract and a pinch of salt to balance the sweetness, this 10-minute, no-cook recipe is as quick and easy as it is delicious. Perfect for slathering on toasted bagels, warm whole-grain toast, or crunchy crackers, this spread offers a health-conscious alternative to sugary toppings while satisfying your cravings for something sweet and comforting. Whether you're prepping a nutritious breakfast or a snack, this protein-packed combination is sure to deliver both flavor and nourishment in every bite.
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Ingredients
- 1 cup Non-fat Greek yogurt
- 0.25 cup Raisins
- 1 teaspoon Ground cinnamon
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Directions
Step 1
In a small mixing bowl, combine the non-fat Greek yogurt and ground cinnamon. Stir until the cinnamon is evenly distributed.
Step 2
Add the honey, vanilla extract, and a pinch of salt to the mixture. Stir well to ensure all ingredients are incorporated.
Step 3
Fold in the raisins until they are evenly distributed throughout the spread.
Step 4
Taste the spread and adjust the sweetness or cinnamon if desired.
Step 5
Transfer the spread to a serving bowl or container and refrigerate for 5-10 minutes to let the flavors meld together.
Step 6
Spread on your favorite bagels, toast, or crackers, and enjoy!
Nutrition Facts
| Serving size | (302.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 334.9 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6.9mg | 0% |
| Sodium 235.2mg | 0% |
| Total Carbohydrate 59.7g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 51.9g | |
| Protein 25.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 260.5mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 657.6mg | 0% |
Source of Calories