No Fat Chocolate Sauce

Indulge in guilt-free decadence with this silky-smooth No Fat Chocolate Sauce, a vegan-friendly delight that’s as wholesome as it is delicious. Made with just five simple ingredients—unsweetened cocoa powder, maple syrup, water, vanilla extract, and a pinch of salt—this recipe whips up in under 10 minutes with no added oils or fats. The result is a rich, glossy sauce that’s perfect for drizzling over pancakes, fresh fruit, or your favorite desserts. With its easy preparation and naturally sweetened, dairy-free profile, this chocolate sauce is an essential addition to any healthy dessert repertoire. Plus, it keeps beautifully in the fridge, so you’ll always have a decadent treat on hand!

Nutriscore Rating: 66/100

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Prep Time:2 mins

Cook Time:5 mins

Total Time:7 mins

Servings: 6

Ingredients

3 tablespoons Unsweetened cocoa powder
3 tablespoons Maple syrup
6 tablespoons Water
0.5 teaspoon Vanilla extract
1 pinch Pinch of salt

Directions

Step 1

In a small saucepan, combine the unsweetened cocoa powder, maple syrup, and water. Whisk together until smooth and lump-free.

Step 2

Place the pan over medium heat and bring the mixture to a gentle simmer, stirring constantly to prevent sticking.

Step 3

Let the sauce simmer for 3-4 minutes, stirring frequently, until it thickens slightly. The sauce will continue to thicken as it cools.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt to enhance the flavor.

Step 5

Allow the chocolate sauce to cool for a few minutes before serving. Serve warm or store in an airtight container in the refrigerator for up to one week.

Portion size

Nutrition Facts

Serving size	(18.7g)

Amount per serving	% Daily Value*
Calories	44.9

Total Fat 2.3g	0%
Saturated Fat 1.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 140.2mg	0%
Total Carbohydrate 10.3g	0%
Dietary Fiber 5.8g	0%
Total Sugars 0.6g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 19.7mg	0%
Iron 2.6mg	0%
Potassium 250.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 17.1%

Carbs: 55.2%