Nutrition Facts for No dough meat crust pizza for the low carb dieter

No Dough Meat Crust Pizza for the Low Carb Dieter

Sink your teeth into a guilt-free pizza night with this mouthwatering No Dough Meat Crust Pizza, perfect for low-carb dieters and keto enthusiasts! This innovative recipe swaps traditional pizza dough for a savory crust made from a flavorful blend of ground beef, ground pork, and Parmesan cheese, seasoned with Italian herbs for irresistible flavor. Topped with low-carb marinara, gooey mozzarella, and your favorite toppings like pepperoni, bell peppers, and olives, this protein-packed dish is both satisfying and incredibly easy to make. Ready in just 40 minutes and baked to perfection, this pizza is a delicious solution for anyone looking to cut carbs without sacrificing taste. Whether you're following a ketogenic lifestyle or simply exploring low-carb meal ideas, this meat crust pizza is guaranteed to become a household favorite!

Nutriscore Rating: 56/100
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Image of No Dough Meat Crust Pizza for the Low Carb Dieter
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb Ground beef (80/20 blend)
  • 0.5 lb Ground pork
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 1 tsp Italian seasoning
  • 1 Egg
  • 0.25 cup Grated Parmesan cheese
  • 0.5 cup Low-carb marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 20 pieces Pepperoni slices
  • 0.5 cup Sliced bell peppers
  • 0.25 cup Sliced black olives
  • 5 leaves Fresh basil leaves (optional garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet or pizza pan with parchment paper.

Step 2

In a large bowl, combine ground beef, ground pork, salt, black pepper, garlic powder, Italian seasoning, egg, and grated Parmesan cheese.

Step 3

Mix the ingredients thoroughly with your hands until well combined.

Step 4

Place the meat mixture on the prepared baking sheet and press it into a flat, even circle, about 1/2 inch thick, to form the pizza crust.

Step 5

Bake the meat crust in the preheated oven for 10 minutes. Remove it from the oven and carefully drain any excess grease.

Step 6

Spread the low-carb marinara sauce evenly over the cooked meat crust.

Step 7

Sprinkle shredded mozzarella cheese over the sauce, covering the surface.

Step 8

Add your toppings, such as pepperoni slices, sliced bell peppers, and black olives, evenly over the cheese.

Step 9

Return the pizza to the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the pizza from the oven and let it rest for 5 minutes to set.

Step 11

Garnish with fresh basil leaves, if desired, before slicing and serving. Enjoy your low-carb meat crust pizza!

Nutrition Facts

Serving size (1185.0g)
Amount per serving % Daily Value*
Calories 2824.2
Total Fat 214.3g 0%
Saturated Fat 85.5g 0%
Polyunsaturated Fat 1.7g
Cholesterol 885.8mg 0%
Sodium 4720.2mg 0%
Total Carbohydrate 22.2g 0%
Dietary Fiber 4.1g 0%
Total Sugars 5.7g
Protein 192.7g 0%
Vitamin D 76.1IU 0%
Calcium 1257.6mg 0%
Iron 16.3mg 0%
Potassium 1804.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.6%
Carbs: 3.2%