No Cream Cheese Crab Stuffed Chicken Breasts

Elevate your dinner table with these flavorful No Cream Cheese Crab Stuffed Chicken Breasts, a lighter alternative to traditional stuffed chicken recipes. Juicy chicken breasts are butterflied and generously filled with a savory mixture of tender lump crab meat, breadcrumbs, Parmesan cheese, fresh parsley, zesty lemon, and garlic—offering a rich, yet perfectly balanced stuffing without the heaviness of cream cheese. The seasoned chicken is beautifully seared to golden perfection before finishing in the oven for a succulent, evenly cooked result. Ideal for a weeknight gourmet dinner or a special occasion, this elegant dish pairs wonderfully with fresh salads or roasted vegetables. Plus, it’s a straightforward recipe that’s ready in under an hour! Perfect for crab lovers seeking a healthier, high-protein meal that feels indulgent.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 cup Lump crab meat
• 0.5 cup Breadcrumbs
• 0.25 cup Parmesan cheese
• 2 tablespoons Fresh parsley, chopped
• 2 cloves Garlic, minced
• 1 teaspoon Lemon zest
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 8 pieces Toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Carefully butterfly the chicken breasts by slicing them horizontally but not all the way through, creating a pocket.

Step 3

In a medium bowl, combine the crab meat, breadcrumbs, Parmesan cheese, parsley, garlic, lemon zest, and 1 tablespoon of olive oil. Mix well to create the stuffing.

Step 4

Season the crab stuffing with half of the salt and pepper, mixing to combine.

Step 5

Spoon an equal amount of the crab stuffing into each chicken breast pocket. Close the chicken breasts and secure the edges with toothpicks to keep the stuffing inside.

Step 6

Brush the outside of the chicken breasts with the remaining olive oil, then season evenly with the paprika, the remaining salt, and black pepper.

Step 7

Heat a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes. Carefully remove the toothpicks before serving.

Step 10

Serve the crab-stuffed chicken breasts warm with your choice of side dishes, such as steamed vegetables or a fresh salad.

Nutrition Facts

Serving size	(1065.6g)

Amount per serving	% Daily Value*
Calories	1907.0

Total Fat 65.8g	0%
Saturated Fat 16.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 719.2mg	0%
Sodium 4770.3mg	0%
Total Carbohydrate 46.8g	0%
Dietary Fiber 3.3g	0%
Total Sugars 4.1g
Protein 271.8g	0%

Vitamin D 0IU	0%
Calcium 521.3mg	0%
Iron 10.8mg	0%
Potassium 974.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 58.2%

Carbs: 10.0%