Nutrition Facts for No bake peanut butter balls

No Bake Peanut Butter Balls

Indulge in a quick and healthy treat with these No Bake Peanut Butter Balls, a perfect balance of creamy, chewy, and chocolatey goodness. Made with wholesome ingredients like creamy peanut butter, old-fashioned oats, and a touch of honey or maple syrup, these energy-packed bites are naturally sweetened and require no oven time. The optional additions of shredded coconut and chia seeds add a delightful texture and boost of nutrition, while dark chocolate chips provide a rich, indulgent twist. Ready in just 15 minutes, these bite-sized snacks are ideal for busy days, post-workout fuel, or a guilt-free dessert. Plus, they store beautifully in the fridge or freezer, making meal prep a breeze. Try these no-bake delights for a simple, satisfying, and kid-friendly recipe that’s loaded with flavor and healthy ingredients!

Nutriscore Rating: 54/100
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Image of No Bake Peanut Butter Balls
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 20

Ingredients

  • 1 cup Creamy peanut butter
  • 0.33 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Old-fashioned oats
  • 0.5 cup Shredded unsweetened coconut (optional)
  • 2 tablespoons Chia seeds (optional)
  • 0.33 cup Dark chocolate chips or chunks

Directions

Step 1

In a large mixing bowl, combine the creamy peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined.

Step 2

Add the old-fashioned oats, shredded coconut, and chia seeds (if using). Mix thoroughly until the dry ingredients are evenly coated with the peanut butter mixture.

Step 3

Fold in the dark chocolate chips using a spatula or spoon until evenly distributed.

Step 4

Using a small cookie scoop or a tablespoon, portion out the mixture and roll it into 1-inch balls with your hands. If the mixture is too sticky, refrigerate it for 10-15 minutes before rolling.

Step 5

Place the formed peanut butter balls onto a parchment-lined baking sheet or plate.

Step 6

Refrigerate the balls for at least 30 minutes to firm up before serving.

Step 7

Store the peanut butter balls in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months. Enjoy as a quick snack or a nutritious treat!

Nutrition Facts

Serving size (545.2g)
Amount per serving % Daily Value*
Calories 2605.4
Total Fat 169.9g 0%
Saturated Fat 49.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1057.0mg 0%
Total Carbohydrate 229.8g 0%
Dietary Fiber 40.4g 0%
Total Sugars 121.2g
Protein 81.3g 0%
Vitamin D 0IU 0%
Calcium 409.5mg 0%
Iron 16.1mg 0%
Potassium 2342.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 11.7%
Carbs: 33.1%