No Bake Honey Oat Peanut Butter Bars

Whip up a batch of irresistibly chewy No Bake Honey Oat Peanut Butter Bars with just a handful of wholesome ingredients and no oven required! Perfect for busy mornings, midday snacks, or a quick energy boost, these bars combine the nutty richness of creamy peanut butter, the natural sweetness of honey, and the hearty goodness of rolled oats. With a prep time of just 10 minutes, they’re finished with optional mix-ins like mini chocolate chips for a touch of indulgence or chia seeds for added nutrients. Naturally sweetened, easy to customize, and stored conveniently in the fridge, these no-bake bars are a delicious, grab-and-go treat that both kids and adults will love.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 1 cup creamy peanut butter
• 0.5 cups honey
• 1 teaspoon vanilla extract
• 0.25 cups mini chocolate chips (optional)
• 2 tablespoons chia seeds (optional)

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper, ensuring the paper hangs over the sides for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, creamy peanut butter, and honey.

Step 3

Add the vanilla extract and stir the mixture until everything is well combined. The mixture should be sticky and hold together when pressed.

Step 4

If using, fold in the mini chocolate chips and chia seeds for added texture and flavor.

Step 5

Transfer the mixture to the prepared baking dish. Use a spatula or the back of a spoon to press the mixture firmly and evenly into the dish.

Step 6

Refrigerate the dish for at least 1 hour to allow the bars to firm up.

Step 7

Once set, lift the mixture out of the dish using the parchment paper and place it on a cutting board.

Step 8

Slice into 12 evenly-sized bars.

Step 9

Store the bars in an airtight container in the refrigerator for up to 1 week or in the freezer for longer storage.

Nutrition Facts

Serving size	(588.7g)

Amount per serving	% Daily Value*
Calories	2742.4

Total Fat 149.5g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1065.7mg	0%
Total Carbohydrate 295.5g	0%
Dietary Fiber 43.6g	0%
Total Sugars 144.6g
Protein 94.5g	0%

Vitamin D 0IU	0%
Calcium 423.7mg	0%
Iron 16.1mg	0%
Potassium 2467.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 13.0%

Carbs: 40.7%