Nutrition Facts for No bake easy banana cream pie diabetic 4 ingredients

No Bake Easy Banana Cream Pie Diabetic 4 Ingredients

Indulge in the creamy, fruity delight of this No Bake Easy Banana Cream Pie – the perfect guilt-free dessert designed with diabetics in mind! With just four simple ingredients and zero need for baking, this quick recipe comes together in just 15 minutes. Featuring a sugar-free instant vanilla pudding mix, fat-free milk, ripe bananas, and a diabetic-friendly graham cracker crust, every bite is packed with luscious flavor and a light, creamy texture. This pie offers an ideal balance of sweet indulgence and dietary mindfulness, making it a crowd-pleasing option for any occasion. Serve it chilled and enjoy its refreshing simplicity – add a touch of cinnamon or light whipped topping for an extra flair! Perfect for those seeking easy diabetic dessert recipes or banana cream pie lovers looking for low-sugar options.

Nutriscore Rating: 69/100
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Image of No Bake Easy Banana Cream Pie Diabetic 4 Ingredients
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 package (1 oz) Sugar-free instant vanilla pudding mix
  • 2 cups Fat-free milk
  • 2 medium Bananas
  • 1 prepared crust (9-inch) Diabetic-friendly graham cracker crust

Directions

Step 1

In a medium mixing bowl, whisk together the sugar-free instant vanilla pudding mix and fat-free milk for 2 minutes until thickened.

Step 2

Slice the bananas into thin, even slices and arrange half of them on the bottom of the prepared graham cracker crust.

Step 3

Pour half of the vanilla pudding mixture over the banana slices, then layer the remaining banana slices on top.

Step 4

Spread the rest of the pudding mix over the top layer of bananas, ensuring even coverage.

Step 5

Refrigerate the pie for at least 2 hours or until fully set.

Step 6

Slice and serve chilled. Optionally, garnish with a dollop of light whipped topping or a sprinkle of cinnamon (not included in the 4 ingredients).

Nutrition Facts

Serving size (992.3g)
Amount per serving % Daily Value*
Calories 1375.6
Total Fat 49.0g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 14.6mg 0%
Sodium 1365.0mg 0%
Total Carbohydrate 207.1g 0%
Dietary Fiber 14.2g 0%
Total Sugars 69.4g
Protein 36.5g 0%
Vitamin D 214.7IU 0%
Calcium 734.2mg 0%
Iron 4.7mg 0%
Potassium 1819.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%
Protein: 10.3%
Carbs: 58.5%