Nutrition Facts for No bake almond oat energy bites

No Bake Almond Oat Energy Bites

Fuel your day with these irresistibly delicious and wholesome No Bake Almond Oat Energy Bites! Packed with nutrient-rich ingredients like rolled oats, almond butter, chia seeds, and ground flaxseeds, these bite-sized delights are perfect for a quick breakfast, post-workout snack, or guilt-free treat. Sweetened naturally with honey and studded with mini dark chocolate chips, they strike the perfect balance between healthy and indulgent. Best of all, this no-bake recipe comes together in just 15 minutes—no oven required! Simply mix, roll, refrigerate, and enjoy. With their convenient grab-and-go size and satisfying flavor, these energy bites are sure to become a household favorite.

Nutriscore Rating: 65/100
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Image of No Bake Almond Oat Energy Bites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1.5 cups Rolled oats
  • 0.5 cup Almond butter
  • 0.25 cup Honey
  • 2 tablespoons Chia seeds
  • 2 tablespoons Ground flaxseeds
  • 0.25 cup Mini dark chocolate chips
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, combine the rolled oats, chia seeds, ground flaxseeds, and mini dark chocolate chips.

Step 2

In a separate small microwave-safe bowl, warm the almond butter and honey for about 30 seconds until slightly runny. Stir well to combine.

Step 3

Add the vanilla extract to the almond butter and honey mixture, then pour it into the bowl with the dry ingredients.

Step 4

Using a spatula or your hands, mix everything together until fully combined and a sticky dough forms. If the mixture feels too dry, add an additional teaspoon of honey or almond butter; if too sticky, sprinkle in a bit more oats.

Step 5

Scoop out small portions of the mixture (about 1 to 1.5 tablespoons each) and roll them into bite-sized balls using your hands.

Step 6

Place the energy bites on a plate or baking sheet lined with parchment paper.

Step 7

Refrigerate the bites for at least 30 minutes to set. Once set, transfer them to an airtight container and store them in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (407.8g)
Amount per serving % Daily Value*
Calories 1959.7
Total Fat 104.7g 0%
Saturated Fat 18.8g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 12.9mg 0%
Total Carbohydrate 198.9g 0%
Dietary Fiber 39.7g 0%
Total Sugars 81.9g
Protein 58.8g 0%
Vitamin D 0IU 0%
Calcium 614.3mg 0%
Iron 16.4mg 0%
Potassium 1868.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 11.9%
Carbs: 40.3%