Nutrition Facts for Ninja fresh cucumber relish

Ninja Fresh Cucumber Relish

Brighten up your table with Ninja Fresh Cucumber Relish, a crisp and zesty condiment that’s as versatile as it is refreshing. This no-cook recipe brings together finely diced cucumber, red onion, and red bell pepper, all tossed in a tangy-sweet apple cider vinegar dressing infused with fresh dill. Ready in just 15 minutes, it’s the perfect addition to grilled dishes, tacos, or sandwiches, offering a burst of crunch and acidity. Low in calories and packed with garden-fresh flavor, this cucumber relish is a crowd-pleaser that’s easy to prepare. Serve it immediately for a sharp, vibrant accent, or let it chill for an hour to intensify its refreshing taste.

Nutriscore Rating: 80/100
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Image of Ninja Fresh Cucumber Relish
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium cucumber
  • 0.5 medium red onion
  • 1 small red bell pepper
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 2 tablespoons dill (fresh, chopped)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and trim the ends of the cucumbers. Slice them lengthwise, then use a spoon to scrape out the seeds. Finely dice the cucumbers and add them to a mixing bowl.

Step 2

Peel and finely dice the red onion, then add it to the same bowl as the cucumbers.

Step 3

Remove the seeds and core from the red bell pepper. Finely dice it and add to the bowl.

Step 4

In a separate small bowl, whisk together the apple cider vinegar, sugar, salt, and black pepper until the sugar has dissolved completely.

Step 5

Pour the vinegar mixture over the cucumber, onion, and bell pepper. Add the chopped fresh dill and gently toss everything together to combine.

Step 6

Allow the relish to sit for at least 10 minutes at room temperature to let the flavors meld, or refrigerate for up to 1 hour for an even fresher taste.

Step 7

Serve immediately as a topping or condiment, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (627.4g)
Amount per serving % Daily Value*
Calories 180.2
Total Fat 0.9g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 608.2mg 0%
Total Carbohydrate 40.0g 0%
Dietary Fiber 5.4g 0%
Total Sugars 25.7g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 96.9mg 0%
Iron 2.1mg 0%
Potassium 956.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 9.7%
Carbs: 86.0%