Nutrition Facts for Nina's cucumber salad

Nina's Cucumber Salad

Fresh, vibrant, and irresistibly tangy, Nina’s Cucumber Salad is the ultimate side dish for any meal. Featuring crisp English cucumbers, zesty red onion, and a sprinkle of fragrant fresh dill, this recipe delivers refreshing flavors in every bite. The light, homemade dressing—made with white vinegar, olive oil, and a touch of honey—perfectly balances tanginess and sweetness, while a hint of salt and black pepper enhances the natural flavors. Ready in just 15 minutes with no cooking required, this quick and easy salad is a healthy, low-calorie option that can be served chilled for maximum crunch. Whether paired with grilled meats, served alongside sandwiches, or enjoyed on its own as a snack, Nina’s Cucumber Salad is a must-try for fans of simple, flavorful recipes. Keywords: cucumber salad, tangy cucumber salad, healthy side dish, no-cook recipe, refreshing summer salad.

Nutriscore Rating: 72/100
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Image of Nina's Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces English cucumber
  • 0.5 pieces Red onion
  • 2 tablespoons Fresh dill
  • 3 tablespoons White vinegar
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry.

Step 2

Using a sharp knife or mandoline slicer, thinly slice the cucumbers into rounds and place them in a large bowl.

Step 3

Peel and thinly slice half of a red onion. Add the slices to the bowl with the cucumbers.

Step 4

Finely chop the fresh dill and sprinkle it over the cucumber and onion mixture.

Step 5

In a small mixing bowl, whisk together the white vinegar, olive oil, honey, salt, and black pepper until well combined.

Step 6

Pour the dressing over the cucumber, onion, and dill mixture. Toss gently until everything is evenly coated.

Step 7

Cover the salad and let it sit in the refrigerator for at least 10 minutes to allow the flavors to meld.

Step 8

Before serving, give it one last toss and adjust the seasoning with additional salt or pepper if needed.

Step 9

Serve chilled and enjoy this crisp, tangy cucumber salad as a side dish or snack.

Nutrition Facts

Serving size (761.9g)
Amount per serving % Daily Value*
Calories 404.1
Total Fat 28.1g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1199.0mg 0%
Total Carbohydrate 35.4g 0%
Dietary Fiber 5.5g 0%
Total Sugars 18.9g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 126.8mg 0%
Iron 2.2mg 0%
Potassium 1061.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 4.8%
Carbs: 34.2%