Nif's Pretty Bell Pepper Rice Pilaf

Brighten up your dinner table with Nif's Pretty Bell Pepper Rice Pilaf, a vibrant and flavorful dish that's as visually stunning as it is delicious. This easy rice pilaf recipe features a colorful trio of red, yellow, and green bell peppers paired with aromatic garlic, onion, and a perfectly spiced blend of cumin and paprika. Cooked in a rich broth and finished with fresh parsley and a splash of zesty lemon juice, this dish delivers the perfect balance of warmth and freshness. Perfect as a lively side dish for grilled chicken or seafood, or as a light vegetarian main course, this recipe is a versatile and crowd-pleasing addition to any meal. Ready in just 40 minutes, it's a quick and wholesome way to add a burst of color and flavor to your plate!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups long-grain white rice
• 3 cups water
• 1 medium (diced) red bell pepper
• 1 medium (diced) yellow bell pepper
• 1 medium (diced) green bell pepper
• 1 small (finely chopped) onion
• 2 (minced) garlic cloves
• 3 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1.5 cups chicken or vegetable broth
• 1 teaspoon ground cumin
• 0.5 teaspoons paprika
• 1 teaspoon (or to taste) salt
• 0.5 teaspoons (or to taste) black pepper
• 2 tablespoons (chopped) fresh parsley
• 1 tablespoon lemon juice

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside.

Step 2

Heat a large skillet or saucepan over medium heat. Add 1 tablespoon of butter and olive oil.

Step 3

Once melted, sauté the chopped onion for 2-3 minutes until softened and translucent.

Step 4

Add the minced garlic, diced red bell pepper, yellow bell pepper, and green bell pepper. Cook for 5 minutes, stirring occasionally, until the peppers begin to soften.

Step 5

Stir in the ground cumin, paprika, salt, and black pepper. Toast the spices for 30 seconds to release their aromas.

Step 6

Add the rinsed rice to the skillet and toast for 2 minutes, stirring frequently, until the grains are slightly translucent.

Step 7

Pour in the chicken or vegetable broth along with the water. Stir to combine, then bring the mixture to a boil.

Step 8

Reduce the heat to low and cover the skillet with a tight-fitting lid. Simmer for 15-18 minutes, or until the rice has absorbed all the liquid.

Step 9

Turn off the heat and let the rice sit, covered, for 5 minutes. This will help steam the rice and make it fluffy.

Step 10

Fluff the rice with a fork, then stir in the remaining 2 tablespoons of butter, chopped parsley, and lemon juice.

Step 11

Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.

Step 12

Serve warm as a vibrant side dish or enjoy as a light, flavorful main dish.

Nutrition Facts

Serving size	(2054.2g)

Amount per serving	% Daily Value*
Calories	1046.1

Total Fat 53.7g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat 1.4g
Cholesterol 93mg	0%
Sodium 3708.0mg	0%
Total Carbohydrate 130.2g	0%
Dietary Fiber 11.3g	0%
Total Sugars 15.2g
Protein 18.1g	0%

Vitamin D 0IU	0%
Calcium 208.2mg	0%
Iron 8.3mg	0%
Potassium 1494.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 6.7%

Carbs: 48.4%