Nutrition Facts for Nif's pork cutlets

Nif's Pork Cutlets

Crispy, golden, and perfectly seasoned, Nif’s Pork Cutlets are your answer to a restaurant-quality meal made right in your kitchen. This classic recipe features tender pork cutlets pounded thin and coated with a flavorful breadcrumb mixture infused with Parmesan cheese and a hint of paprika. Each cutlet is pan-fried to perfection, achieving a beautifully crunchy exterior while remaining juicy inside. Served with lemon wedges for a zesty finish and a sprinkle of fresh parsley for brightness, these cutlets are as elegant as they are comforting. Ready in just 35 minutes and perfect for busy weeknights or special occasions, this recipe will become a family favorite. Try Nif's Pork Cutlets tonight and savor the ultimate balance of flavor and texture!

Nutriscore Rating: 59/100
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Image of Nif's Pork Cutlets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces pork cutlets
  • 0.5 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup breadcrumbs
  • 0.25 cups parmesan cheese, grated
  • 0.5 teaspoon paprika
  • 0.25 cup vegetable oil
  • 4 pieces lemon wedges
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Place each pork cutlet between two pieces of plastic wrap and pound gently with a meat mallet until they are about 1/4 inch thick.

Step 2

In a shallow dish, combine the flour, salt, black pepper, and garlic powder. Mix well.

Step 3

In a second shallow dish, whisk together the eggs and milk until fully combined.

Step 4

In a third shallow dish, combine the breadcrumbs, grated parmesan cheese, and paprika.

Step 5

Dredge each pork cutlet in the flour mixture, ensuring it is evenly coated. Shake off any excess flour.

Step 6

Dip the floured cutlet into the egg mixture, allowing any excess to drip off.

Step 7

Finally, coat the cutlet in the breadcrumb mixture, pressing gently to make sure the coating sticks.

Step 8

Heat vegetable oil in a large skillet over medium heat.

Step 9

Once the oil is hot, add the breaded pork cutlets to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and fully cooked. Work in batches if necessary to avoid overcrowding the pan.

Step 10

Transfer the cooked cutlets to a paper towel-lined plate to drain any excess oil.

Step 11

Garnish with chopped fresh parsley and serve with lemon wedges on the side for squeezing over the cutlets.

Nutrition Facts

Serving size (900.3g)
Amount per serving % Daily Value*
Calories 2444.2
Total Fat 142.9g 0%
Saturated Fat 40.9g 0%
Polyunsaturated Fat 33.6g
Cholesterol 777.0mg 0%
Sodium 4816.1mg 0%
Total Carbohydrate 135.5g 0%
Dietary Fiber 7.1g 0%
Total Sugars 10.4g
Protein 158.3g 0%
Vitamin D 95.0IU 0%
Calcium 492.8mg 0%
Iron 13.9mg 0%
Potassium 2011.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 25.7%
Carbs: 22.0%