Nutrition Facts for Nif's grilled tomatoes with pesto and cheese

Nif's Grilled Tomatoes with Pesto and Cheese

Transform your summer grilling game with Nif's Grilled Tomatoes with Pesto and Cheese, a simple yet flavor-packed recipe that celebrates the best of fresh ingredients. Juicy ripe tomatoes are halved, lightly seasoned, and perfectly charred on the grill for a smoky, caramelized base. They're then topped with a dollop of aromatic pesto and a gooey blend of melted mozzarella and Parmesan cheeses, creating an irresistible combination of creamy, savory, and herbaceous flavors. Finished with a fresh basil garnish, these grilled tomatoes are a stunning side dish or vegetarian appetizer that's ready in just 20 minutes. Perfect for barbecue gatherings or weeknight dinners, this easy recipe uses fresh produce and pantry staples for a heartwarming dish that's both wholesome and indulgent.

Nutriscore Rating: 70/100
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Image of Nif's Grilled Tomatoes with Pesto and Cheese
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces large ripe tomatoes
  • 4 tablespoons pesto (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 leaves fresh basil leaves (for garnish)

Directions

Step 1

Preheat your grill to medium-high heat, or prepare a grill pan on the stovetop.

Step 2

Slice the tomatoes in half horizontally. Use a spoon to gently scoop out some of the seeds and juice to create a slightly hollowed surface.

Step 3

Brush the cut sides of the tomatoes with olive oil and sprinkle evenly with salt and black pepper.

Step 4

Place the tomatoes cut-side down on the hot grill. Cook for 3-4 minutes, or until you see grill marks and the tomatoes start to soften slightly.

Step 5

Carefully flip the tomatoes over and spoon 1 tablespoon of pesto into the hollowed center of each tomato half.

Step 6

Sprinkle the mozzarella cheese evenly over the pesto, followed by a light sprinkle of grated Parmesan cheese.

Step 7

Close the grill lid and cook for an additional 4-5 minutes, or until the cheese is melted and bubbling.

Step 8

Remove the tomatoes from the grill carefully using a spatula and transfer them to a serving platter.

Step 9

Garnish with fresh basil leaves and serve immediately.

Nutrition Facts

Serving size (958.6g)
Amount per serving % Daily Value*
Calories 1061.7
Total Fat 83.0g 0%
Saturated Fat 26.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 105.1mg 0%
Sodium 2672.2mg 0%
Total Carbohydrate 36.4g 0%
Dietary Fiber 10.0g 0%
Total Sugars 19.8g
Protein 46.7g 0%
Vitamin D 0IU 0%
Calcium 1204.7mg 0%
Iron 3.5mg 0%
Potassium 1840.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 17.3%
Carbs: 13.5%