Nif's Easy Grilled Asparagus Spears
Elevate your cookout game with "Nif's Easy Grilled Asparagus Spears," a flavorful and fuss-free side dish perfect for any meal. This quick recipe highlights the natural freshness of asparagus, enhanced with a simple yet delicious blend of olive oil, garlic powder, and a touch of salt and pepper. Grilled to tender perfection in just minutes, the spears are finished with a bright squeeze of lemon juice for zesty freshness and optional Parmesan for a savory twist. With only 10 minutes of prep time, this healthy and versatile dish is ideal for weeknight dinners or weekend barbecues. Perfectly complementing grilled meats, fish, or vegetarian mains, these asparagus spears are sure to be a crowd-pleaser. Try them today and enjoy the smoky, charred flavor of grilling with minimal effort!
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Ingredients
- 1 pound fresh asparagus spears
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 1 teaspoon lemon juice
- 2 tablespoons grated Parmesan cheese (optional)
Directions
Step 1
Wash and trim the asparagus spears by snapping off the tough woody ends. Pat them dry with a clean kitchen towel or paper towel.
Step 2
In a large bowl, toss the asparagus with olive oil until each spear is lightly coated.
Step 3
Sprinkle the asparagus evenly with garlic powder, salt, and black pepper. Toss again to ensure the seasonings are distributed evenly.
Step 4
Preheat your grill or grill pan to medium-high heat.
Step 5
Place the asparagus spears directly on the grill in a single layer, perpendicular to the grates to prevent them from falling through.
Step 6
Grill the asparagus for 2-3 minutes on each side, or until they are tender and have nice grill marks.
Step 7
Once done, remove the asparagus from the grill and drizzle with fresh lemon juice. Sprinkle with grated Parmesan cheese if desired.
Step 8
Serve immediately as a delicious side dish to complement your meal.
Nutrition Facts
| Serving size | (501.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 393.1 |
| Total Fat 31.5g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 8mg | 0% |
| Sodium 1344.0mg | 0% |
| Total Carbohydrate 19.9g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 6.6g | |
| Protein 13.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.0mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 952.8mg | 0% |
Source of Calories