Nif's Easy Cheesy Ham and Potato Frittata 4 Ww Pts

Delight in the comforting flavors of Nif's Easy Cheesy Ham and Potato Frittata, a light yet indulgent dish perfect for breakfast, brunch, or even a quick dinner. This Weight Watchers-friendly recipe, clocking in at just 4 points per serving, combines tender steamed potatoes, savory lean ham, and fluffy eggs for a satisfying base. A touch of skim milk adds creaminess, while a sprinkle of low-fat cheddar cheese provides that irresistible melty goodness. Baked to golden perfection in just 25 minutes, this frittata is a versatile, protein-packed option that can be prepped in no time. Garnish with fresh sliced green onions for a pop of flavor and color, and enjoy a dish that's as nutritious as it is delicious!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 medium Potatoes
• 1 cup Lean cooked ham
• 6 large Eggs
• 0.5 cup Low-fat shredded cheddar cheese
• 0.25 cup Skim milk
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 spray Cooking spray
• 2 stalks Green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and dice the potatoes into small 1/2-inch cubes. Lightly steam or microwave the potatoes until tender but not mushy, about 5 minutes. Set aside.

Step 3

Dice the lean cooked ham into small, bite-sized pieces if not already prepared.

Step 4

In a medium mixing bowl, whisk together the eggs, skim milk, salt, and black pepper until well combined.

Step 5

Heat a nonstick ovenproof skillet (10 inches in diameter) over medium heat and coat it with cooking spray.

Step 6

Add the steamed potatoes and cooked ham to the skillet. Spread them evenly across the bottom.

Step 7

Pour the egg mixture over the potatoes and ham, tilting the skillet to distribute evenly. Cook on the stovetop for about 5 minutes, or until the edges start to set.

Step 8

Sprinkle the shredded low-fat cheddar cheese evenly over the mixture.

Step 9

Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the frittata is puffed, golden, and fully set in the center.

Step 10

Remove the skillet from the oven and let the frittata cool slightly before slicing it into 6 wedges.

Step 11

Garnish with sliced green onions, if desired, and serve immediately. Enjoy your cheesy ham and potato frittata!

Nutrition Facts

Serving size	(1030.9g)

Amount per serving	% Daily Value*
Calories	1178.5

Total Fat 41.3g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1247.7mg	0%
Sodium 4508.6mg	0%
Total Carbohydrate 95.7g	0%
Dietary Fiber 9.6g	0%
Total Sugars 13.2g
Protein 100.0g	0%

Vitamin D 272.8IU	0%
Calcium 357.2mg	0%
Iron 12.1mg	0%
Potassium 3397.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 34.6%

Carbs: 33.2%