Bright, refreshing, and packed with bold Mediterranean flavors, Nicole's Spaghetti Salad is the ultimate crowd-pleaser for summer gatherings or quick weekday meals. This vibrant pasta salad combines tender, al dente spaghetti with a medley of crisp vegetables like cherry tomatoes, cucumber, and red bell pepper, perfectly complemented by tangy black olives and a zesty Italian dressing. A shower of grated Parmesan cheese and a sprinkle of fresh parsley enhance every bite, while a quick chill in the fridge allows the flavors to meld into a delightful harmony. Perfect as a chilled side dish for barbecues or a light lunch, this easy-to-make recipe comes together in just 30 minutes and serves six. Make this colorful, satisfying spaghetti salad your new favorite go-to for effortless dining!
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Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions, typically 8–10 minutes, until al dente. Drain the spaghetti, rinse with cold water, and set aside to cool completely.
While the spaghetti cools, prepare the vegetables. Halve the cherry tomatoes, peel and dice the cucumber, dice the red bell pepper, and thinly slice the red onion.
In a large mixing bowl, combine the cooled spaghetti, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, and parsley.
Pour the Italian dressing over the mixture and toss well to coat all the ingredients evenly.
Sprinkle the grated Parmesan cheese over the salad and season with salt and black pepper. Toss again to distribute the seasonings and cheese.
Refrigerate the salad for at least 1 hour before serving to allow the flavors to meld together.
Serve chilled and enjoy as a side dish or a light summer meal!
Serving size | (1757.2g) |
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Amount per serving | % Daily Value* |
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Calories | 2088.8 |
Total Fat 117.5g | 0% |
Saturated Fat 35.4g | 0% |
Polyunsaturated Fat 25.3g | |
Cholesterol 95.2mg | 0% |
Sodium 6744.4mg | 0% |
Total Carbohydrate 191.9g | 0% |
Dietary Fiber 22.7g | 0% |
Total Sugars 49.2g | |
Protein 76.8g | 0% |
Vitamin D 0IU | 0% |
Calcium 1751.5mg | 0% |
Iron 16.1mg | 0% |
Potassium 2634.2mg | 0% |
Source of Calories