Nutrition Facts for Newman's guacamole

Newman's Guacamole

Elevate your snack game with Newman's Guacamole, a vibrant and zesty dip packed with fresh flavors and ready in just 15 minutes! This recipe combines creamy ripe avocados with the tangy brightness of lime, the mild heat of jalapeño, and the crisp bite of red onion. Juicy cherry tomatoes and fragrant cilantro add bursts of color and flavor, while a hint of ground cumin ties it all together with a subtle, earthy warmth. Perfect for chips, tacos, burritos, or veggie platters, this crowd-pleasing guacamole is easy to customize and delivers a chunky, irresistible texture. Whether you're hosting a party or indulging in a solo snack, Newman's Guacamole is your go-to for fresh, homemade goodness that never disappoints!

Nutriscore Rating: 84/100
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Image of Newman's Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 piece small red onion
  • 1 piece jalapeño pepper (seeded for less heat, optional)
  • 5 pieces cherry tomatoes
  • 2 tablespoons cilantro leaves
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop out the flesh into a mixing bowl.

Step 2

Cut the lime in half and squeeze the juice over the avocado to prevent browning and add a tangy flavor.

Step 3

Finely dice the red onion and jalapeño pepper, then add them to the bowl with the avocado.

Step 4

Chop the cherry tomatoes into small chunks and roughly chop the cilantro leaves. Add both to the bowl.

Step 5

Sprinkle the ground cumin, salt, and black pepper over the mixture.

Step 6

Mash the mixture gently with a fork or potato masher, leaving some chunks for texture.

Step 7

Taste and adjust seasoning with additional salt, lime juice, or jalapeño for heat, if desired.

Step 8

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and burritos.

Nutrition Facts

Serving size (687.0g)
Amount per serving % Daily Value*
Calories 787.4
Total Fat 66.9g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1238.0mg 0%
Total Carbohydrate 55.3g 0%
Dietary Fiber 35.3g 0%
Total Sugars 7.8g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 130.5mg 0%
Iron 4.8mg 0%
Potassium 2697.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.4%
Carbs: 25.4%