Nutrition Facts for New potatoes with fresh horseradish sauce vegan

New Potatoes with Fresh Horseradish Sauce Vegan

Elevate your plant-based dining with this vibrant recipe for Vegan New Potatoes with Fresh Horseradish Sauce! Perfectly tender new potatoes are dressed in a luxuriously creamy cashew-based sauce infused with the bold, zesty kick of freshly grated horseradish. A touch of Dijon mustard, garlic, and tangy lemon juice enhances the sauce, while a sprinkle of fresh parsley adds a bright, herbaceous finish. This dish is not only dairy-free but also bursting with wholesome flavor, making it an ideal vegan side dish or light meal. Quick to prepare and naturally gluten-free, this savory delight is a must-try for transforming simple ingredients into something extraordinary.

Nutriscore Rating: 79/100
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Image of New Potatoes with Fresh Horseradish Sauce Vegan
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 800 grams New potatoes
  • 100 grams Raw cashews (soaked for 4-6 hours or boiled for 15 minutes)
  • 1 tablespoon Fresh horseradish root (grated)
  • 150 milliliters Unsweetened plant-based milk (e.g., almond, soy, or oat)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 Garlic clove (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Prepare the new potatoes by washing and scrubbing them thoroughly. Leave the skins on for extra flavor and texture.

Step 2

Place the potatoes in a large pot, cover with water, and add a pinch of salt. Bring to a boil over high heat, then reduce heat to medium and simmer for about 20-25 minutes, or until the potatoes are fork-tender. Drain and set aside.

Step 3

While the potatoes are cooking, prepare the horseradish sauce. Drain the soaked cashews and place them into a blender or food processor.

Step 4

Add the grated horseradish, plant-based milk, lemon juice, Dijon mustard, minced garlic, olive oil, salt, and black pepper to the blender.

Step 5

Blend on high until the mixture is smooth and creamy, scraping down the sides as needed. If the sauce is too thick, add more plant-based milk, 1 tablespoon at a time, until the desired consistency is achieved.

Step 6

Taste the sauce and adjust the seasoning with more salt, pepper, or horseradish as desired.

Step 7

Transfer the cooked potatoes to a serving dish and pour the horseradish sauce over the top. Gently toss to coat the potatoes evenly.

Step 8

Garnish with freshly chopped parsley and serve warm. Enjoy as a side dish or light meal!

Nutrition Facts

Serving size (1114.3g)
Amount per serving % Daily Value*
Calories 1328.7
Total Fat 59.6g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2673.6mg 0%
Total Carbohydrate 178.0g 0%
Dietary Fiber 15.4g 0%
Total Sugars 13.9g
Protein 35.4g 0%
Vitamin D 63.4IU 0%
Calcium 357.3mg 0%
Iron 14.1mg 0%
Potassium 4186.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 10.2%
Carbs: 51.2%