Nutrition Facts for New orlean's corn and crab bisque or shrimp

New Orlean's Corn and Crab Bisque or Shrimp

Dive into the bold, flavorful soul of the South with this New Orleans Corn and Crab Bisque (or Shrimp), a creamy seafood delight that’s perfect for any occasion. Bursting with the vibrant flavors of the bayou, this rich bisque features tender lump crab meat or succulent shrimp, sweet kernels of corn, and the holy trinity of Cajun cooking—onion, celery, and bell pepper. Enhanced with a touch of Cajun seasoning, paprika, and creamy heavy cream, this dish achieves the perfect balance of spice and sweetness. Ready in under an hour, this comforting one-pot recipe is ideal for cozy family dinners or serving a crowd. Garnish with fresh parsley and add a splash of hot sauce for a customizable kick, then pair with crusty bread for a meal so hearty, you’ll be transported straight to the French Quarter. Perfect for seafood lovers searching for authentic New Orleans flavors!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of New Orlean's Corn and Crab Bisque or Shrimp
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 stalks Celery, finely chopped
  • 1 medium Green bell pepper, finely chopped
  • 3 cloves Garlic, minced
  • 3 tablespoons All-purpose flour
  • 4 cups Seafood stock (or chicken stock)
  • 1 cup Heavy cream
  • 1 cup Whole milk
  • 2 cups Fresh or canned sweet corn, drained
  • 1 pound Fresh lump crab meat or peeled and deveined shrimp
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 0 optional Hot sauce (optional, for serving)

Directions

Step 1

Melt the butter and olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, celery, and green bell pepper and sauté for 5-7 minutes until softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir constantly for 2-3 minutes until the flour is lightly browned.

Step 5

Gradually whisk in the seafood stock to create a smooth consistency. Bring the mixture to a simmer.

Step 6

Stir in the heavy cream and milk, allowing the mixture to heat gently but not come to a boil.

Step 7

Add the corn, crab meat (or shrimp), Cajun seasoning, paprika, salt, and black pepper. Simmer for 15-20 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning as needed.

Step 9

Garnish with fresh parsley and serve warm with hot sauce on the side.

Nutrition Facts

Serving size (2733.8g)
Amount per serving % Daily Value*
Calories 2462.2
Total Fat 161.0g 0%
Saturated Fat 82.4g 0%
Polyunsaturated Fat 3.0g
Cholesterol 661.0mg 0%
Sodium 8338.3mg 0%
Total Carbohydrate 133.4g 0%
Dietary Fiber 18.7g 0%
Total Sugars 46.6g
Protein 115.9g 0%
Vitamin D 116.3IU 0%
Calcium 796.3mg 0%
Iron 10.2mg 0%
Potassium 3720.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 19.0%
Carbs: 21.8%