Nutrition Facts for New fashioned apple and raisin slaw from cooking light

New Fashioned Apple and Raisin Slaw from Cooking Light

Brighten up your side dish game with this refreshing New Fashioned Apple and Raisin Slaw from Cooking Light! Crisp Granny Smith apples, sweet plump raisins, and crunchy green cabbage come together in perfect harmony, enhanced by grated carrots for vibrant color and texture. The creamy dressing, made with tangy Greek yogurt, apple cider vinegar, honey, and a touch of Dijon mustard, strikes the perfect balance of sweet and savory. Ready in just 20 minutes, this healthy, no-cook recipe is a modern twist on classic coleslaw that's perfect for everything from backyard barbecues to weeknight dinners. Serve it chilled as a flavorful side dish or as a topping for sandwiches and wraps, and enjoy a deliciously light and nutritious upgrade to your meal!

Nutriscore Rating: 72/100
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Image of New Fashioned Apple and Raisin Slaw from Cooking Light
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 Granny Smith apple
  • 1 large Carrot
  • 4 cups Green cabbage
  • 0.5 cup Raisins
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Core and thinly slice the Granny Smith apples into matchstick-sized pieces.

Step 2

Peel and shred the carrot using a grater or food processor.

Step 3

Thinly slice or shred the green cabbage to equal about 4 cups.

Step 4

In a large mixing bowl, combine the apples, carrots, cabbage, and raisins.

Step 5

In a small separate bowl, whisk together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth.

Step 6

Pour the dressing over the apple and vegetable mixture. Toss well to combine, ensuring everything is evenly coated.

Step 7

Taste the slaw and adjust seasoning if necessary.

Step 8

Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Step 9

Serve chilled as a side dish or topping for sandwiches and enjoy!

Nutrition Facts

Serving size (935.2g)
Amount per serving % Daily Value*
Calories 685.2
Total Fat 4.5g 0%
Saturated Fat 1.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg 0%
Sodium 1448.7mg 0%
Total Carbohydrate 155.9g 0%
Dietary Fiber 19.8g 0%
Total Sugars 121.9g
Protein 19.6g 0%
Vitamin D 0IU 0%
Calcium 334.6mg 0%
Iron 3.6mg 0%
Potassium 1770.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 10.6%
Carbs: 84.0%