Nutrition Facts for Nettie cronish's pumpkin pie with tofu

Nettie Cronish's Pumpkin Pie with Tofu

Indulge in the creamy, plant-based delight of Nettie Cronish's Pumpkin Pie with Tofu, a modern twist on a classic dessert that's perfect for any fall gathering. This vegan pumpkin pie features a luscious filling made from velvety silken tofu and pumpkin puree, blended together for an irresistibly smooth texture. Naturally sweetened with brown sugar and a touch of maple syrup, and spiced with warm notes of cinnamon, ginger, and nutmeg, this pie delivers all the cozy flavors of autumn. Nestled in a flaky 9-inch pie crust (store-bought or homemade), it bakes to perfection in just an hour and sets beautifully as it cools. Whether served chilled or at room temperature, this easy-to-make dessert is not only dairy-free but also rich in plant-based goodness—making it a crowd-pleasing option for vegans and non-vegans alike. Perfect for Thanksgiving or any occasion that calls for a show-stopping seasonal treat, don’t forget to top it with a dollop of dairy-free whipped cream for the ultimate finishing touch!

Nutriscore Rating: 67/100
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Image of Nettie Cronish's Pumpkin Pie with Tofu
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups Pumpkin puree
  • 1 block (approximately 12 ounces) Silken tofu
  • 3/4 cup Brown sugar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Ground ginger
  • 1/2 teaspoon Ground nutmeg
  • 1/4 teaspoon Salt
  • 1 9-inch shell Store-bought or homemade pie crust

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

If using a store-bought pie crust, ensure it is thawed and ready to use. If making homemade, prepare your crust and fit it into a 9-inch pie pan.

Step 3

In a blender or food processor, combine the pumpkin puree, silken tofu, brown sugar, and maple syrup. Blend until smooth.

Step 4

Add cinnamon, ground ginger, ground nutmeg, and salt to the mixture. Blend again to ensure the spices are evenly distributed.

Step 5

Pour the blended filling into the prepared pie crust, smoothing the top with a spatula.

Step 6

Place the pie on the middle rack of your preheated oven and bake for 60 minutes. The filling will set as it cools.

Step 7

Remove from the oven and allow the pie to cool completely at room temperature. Once cooled, refrigerate for at least 2 hours before serving.

Step 8

Slice and serve chilled or at room temperature. Optionally, garnish with a dollop of dairy-free whipped cream or a sprinkle of cinnamon.

Nutrition Facts

Serving size (1225.1g)
Amount per serving % Daily Value*
Calories 2245.1
Total Fat 93.0g 0%
Saturated Fat 25.3g 0%
Polyunsaturated Fat 3.8g
Cholesterol 9.8mg 0%
Sodium 1851.6mg 0%
Total Carbohydrate 328.2g 0%
Dietary Fiber 18.8g 0%
Total Sugars 155.6g
Protein 38.2g 0%
Vitamin D 0IU 0%
Calcium 1462.4mg 0%
Iron 16.7mg 0%
Potassium 1679.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 6.6%
Carbs: 57.0%