Nei Mongol Hot Lettuce Salad
Discover a bold and flavorful twist on greens with this Nei Mongol Hot Lettuce Salad, a unique warm salad that transforms crisp butterhead or romaine lettuce into a tender, savory delight. Infused with aromatic garlic, zesty ginger, and a beautifully balanced dressing of sesame oil, dark soy sauce, and rice vinegar, this quick stir-fry elevates humble lettuce to a whole new level. Garnished with vibrant green onions, toasted sesame seeds, and a pinch of optional chili flakes for extra heat, this 15-minute recipe is perfect as a side dish or light main course. Packed with umami and effortless to prepare, it’s the ultimate way to add a touch of Mongolian-inspired elegance to your dinner table.
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Ingredients
- 1 head Butterhead lettuce (or romaine)
- 2 pieces Garlic cloves, minced
- 1 teaspoon Ginger, finely grated
- 2 tablespoons Sesame oil
- 1.5 tablespoons Dark soy sauce
- 1 tablespoon Rice vinegar
- 0.5 teaspoon Chili flakes (optional)
- 2 stalks Green onions, thinly sliced
- 1 teaspoon Toasted sesame seeds
- 1 tablespoon Neutral oil (e.g., vegetable or canola)
Directions
Step 1
Wash and dry the lettuce thoroughly. Separate the leaves and tear them into large bite-sized pieces. Set aside.
Step 2
Heat a large skillet or wok over medium heat and add the neutral oil.
Step 3
Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
Step 4
Add the sesame oil, dark soy sauce, and rice vinegar to the skillet, stirring to combine. If you prefer some heat, add the chili flakes at this stage.
Step 5
Increase the heat slightly and toss in the lettuce leaves. Stir quickly for 1–2 minutes, just until the lettuce begins to wilt but still retains some crunch.
Step 6
Remove the skillet from heat and transfer the warm lettuce to a serving dish.
Step 7
Sprinkle with green onions and toasted sesame seeds before serving.
Step 8
Serve immediately as a side dish or a light main dish. Enjoy!
Nutrition Facts
| Serving size | (725.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 534.0 |
| Total Fat 45.3g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 11.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1698.1mg | 0% |
| Total Carbohydrate 28.5g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 6.9g | |
| Protein 13.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 298.6mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1988.0mg | 0% |
Source of Calories