Nutrition Facts for Neely's memphis style catfish

Neely's Memphis Style Catfish

Bring the flavors of the South to your table with Neely's Memphis Style Catfish—a crispy, golden masterpiece that’s packed with bold, zesty seasonings and a delightful crunch. This Southern classic starts with tender catfish fillets dipped in a spicy buttermilk and hot sauce marinade, then coated in a perfectly seasoned blend of cornmeal, flour, cayenne, paprika, and garlic powder. Fried to golden perfection in hot oil, each fillet boasts a savory, perfectly crisp crust that’s impossible to resist. Ready in just 30 minutes, this crowd-pleasing dish is best served fresh with a squeeze of lemon for a bright, tangy finish. Perfect for weeknight dinners or laid-back gatherings, this Memphis-style recipe is a must-try for fans of authentic Southern comfort food. Keywords: Memphis catfish recipe, Southern fried catfish, crispy catfish, spicy buttermilk catfish, quick Southern dinner.

Nutriscore Rating: 58/100
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Image of Neely's Memphis Style Catfish
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces catfish fillets
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup buttermilk
  • 2 tablespoons hot sauce
  • 4 cups vegetable oil
  • 4 pieces lemon wedges (for serving)

Directions

Step 1

In a shallow dish, combine the yellow cornmeal, flour, cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create the coating for the catfish.

Step 2

In another shallow dish, whisk together the buttermilk and hot sauce until fully combined.

Step 3

Dip each catfish fillet into the buttermilk mixture, ensuring it is fully coated.

Step 4

Transfer the catfish to the cornmeal mixture and press gently to adhere the coating on both sides. Shake off any excess.

Step 5

Heat the vegetable oil in a large, heavy-bottomed skillet or Dutch oven to 350°F (175°C). Use a thermometer for accuracy.

Step 6

Working in batches to avoid overcrowding the pan, carefully place the coated catfish into the hot oil. Fry for 3 to 4 minutes per side, or until the coating is golden brown and the fish is cooked through.

Step 7

Remove the fried catfish from the oil and drain on a plate lined with paper towels. Repeat with the remaining fillets.

Step 8

Serve immediately with lemon wedges on the side for a zesty twist.

Nutrition Facts

Serving size (1918.0g)
Amount per serving % Daily Value*
Calories 8786.3
Total Fat 864.0g 0%
Saturated Fat 128.4g 0%
Polyunsaturated Fat 538.1g
Cholesterol 306.8mg 0%
Sodium 3558.0mg 0%
Total Carbohydrate 236.6g 0%
Dietary Fiber 19.2g 0%
Total Sugars 16.6g
Protein 107.2g 0%
Vitamin D 126.9IU 0%
Calcium 402.5mg 0%
Iron 12.6mg 0%
Potassium 2203.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.0%
Protein: 4.7%
Carbs: 10.3%