Neece's Delicious Low Carb High Fiber Oatmeal Cookies

Satisfy your sweet tooth without compromising your healthy lifestyle with Neece's Delicious Low Carb High Fiber Oatmeal Cookies! These wholesome treats are packed with nutrient-dense ingredients like almond flour, ground flaxseed, and unsweetened shredded coconut, offering a hearty dose of fiber while keeping the carbs in check. Sweetened naturally with erythritol or monk fruit, and enhanced with a touch of cinnamon and vanilla, these cookies deliver all the flavor without the sugar spike. Optional add-ins like sugar-free chocolate chips and chopped nuts provide customizable texture and decadence. Ready in just 15 minutes of prep and 12 minutes of baking, these soft and chewy cookies are perfect for quick, guilt-free snacking or a satisfying dessert. Ideal for low-carb, keto, and gluten-free diets—enjoy these delightful cookies while staying on track!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 12

Ingredients

• 1 cup almond flour
• 0.5 cup old-fashioned oats
• 0.25 cup ground flaxseed
• 0.25 cup shredded unsweetened coconut
• 0.5 cup erythritol sweetener or monk fruit sweetener
• 0.25 cup butter, melted
• 2 tablespoons unsweetened applesauce
• 1 large egg
• 1 teaspoon pure vanilla extract
• 1 teaspoon ground cinnamon
• 0.5 teaspoon baking powder
• 0.25 teaspoon salt
• 0.25 cup sugar-free chocolate chips (optional)
• 0.25 cup chopped walnuts or pecans (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the almond flour, old-fashioned oats, ground flaxseed, shredded coconut, erythritol sweetener, ground cinnamon, baking powder, and salt. Stir to mix the dry ingredients evenly.

Step 3

In a separate bowl, whisk together the melted butter, unsweetened applesauce, egg, and pure vanilla extract until well combined.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients, and mix until a dough forms. If desired, fold in the sugar-free chocolate chips and chopped nuts for added texture and flavor.

Step 5

Using a cookie scoop or tablespoon, drop the dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie. Gently flatten each cookie with the back of a spoon or your fingers.

Step 6

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The cookies may look slightly soft in the center, but they will firm up as they cool.

Step 7

Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Store the cookies in an airtight container at room temperature for up to 5 days, or refrigerate for up to 1 week. Enjoy these guilt-free delights!

Nutrition Facts

Serving size	(534.6g)

Amount per serving	% Daily Value*
Calories	1885.8

Total Fat 163.4g	0%
Saturated Fat 61.5g	0%
Polyunsaturated Fat 2.0g
Cholesterol 348.3mg	0%
Sodium 942.9mg	0%
Total Carbohydrate 220.8g	0%
Dietary Fiber 38.3g	0%
Total Sugars 9.4g
Protein 46.5g	0%

Vitamin D 82.8IU	0%
Calcium 353.4mg	0%
Iron 8.9mg	0%
Potassium 579.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 7.3%

Carbs: 34.8%