Nutrition Facts for Neapolitan pork chops and spaghetti

Neapolitan Pork Chops and Spaghetti

Transport your taste buds to the heart of Italy with this comforting recipe for Neapolitan Pork Chops and Spaghetti. Succulent bone-in pork chops are perfectly seared to golden perfection before being gently simmered in a rich, aromatic tomato sauce infused with fresh basil, garlic, and a hint of red pepper flakes. Paired with al dente spaghetti and topped with a generous sprinkling of Parmesan cheese, this dish strikes the perfect balance between rustic simplicity and bold, satisfying flavors. With a cooking time of just 40 minutes, it’s an ideal choice for a cozy weeknight meal or an impressive weekend dinner. Finish it with a garnish of fresh parsley for a pop of color and freshness—molto bene! Perfect for fans of Italian-inspired comfort food, this dish guarantees hearty satisfaction in every bite.

Nutriscore Rating: 74/100
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Image of Neapolitan Pork Chops and Spaghetti
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 350 grams spaghetti
  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 6 leaves fresh basil leaves, chopped
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon kosher salt
  • 0.5 teaspoons black pepper
  • 50 grams parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Season the pork chops with a pinch of kosher salt and black pepper on both sides. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 2

Sear the pork chops for 3-4 minutes on each side until golden brown. Remove them from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Sauté the diced onion until softened, about 5 minutes.

Step 4

Add the minced garlic and cook for another minute until fragrant.

Step 5

Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.

Step 6

Add the canned crushed tomatoes, dried oregano, red pepper flakes, basil, and a pinch of salt and pepper. Stir well to combine.

Step 7

Return the seared pork chops to the skillet, nestling them into the tomato sauce. Reduce the heat to low, cover, and let them simmer for 25-30 minutes, or until fully cooked and tender.

Step 8

While the pork chops are cooking, bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and set aside.

Step 9

Once the pork chops are done, taste the sauce and adjust seasoning if needed.

Step 10

To serve, plate the spaghetti and ladle the tomato sauce over it. Place a pork chop on each plate and sprinkle with grated parmesan cheese and fresh parsley, if desired.

Nutrition Facts

Serving size (2249.1g)
Amount per serving % Daily Value*
Calories 3291.3
Total Fat 174.6g 0%
Saturated Fat 57.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 594mg 0%
Sodium 2947.4mg 0%
Total Carbohydrate 180.4g 0%
Dietary Fiber 25.0g 0%
Total Sugars 47.2g
Protein 246.7g 0%
Vitamin D 0IU 0%
Calcium 976.1mg 0%
Iron 21.4mg 0%
Potassium 6057.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 30.1%
Carbs: 22.0%