Nutrition Facts for Navy red's o's

Navy Red's O's

Dive into comfort food heaven with "Navy Red's O's," a hearty and flavorful dish that brings together tender ground beef and a rich, tomato-infused gravy, perfect for draping over golden, crispy slices of toast. This savory classic layers bold seasonings like Worcestershire sauce, garlic powder, and a hint of optional cayenne for a subtle kick. Thanks to its quick 30-minute cook time and accessible ingredients, including canned diced tomatoes and pantry staples, this recipe is both weeknight-friendly and irresistible. Whether you’re craving a nostalgic meal or a satisfying brunch idea, "Navy Red's O's" delivers a cozy, home-cooked experience in every bite.

Nutriscore Rating: 66/100
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Image of Navy Red's O's
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 14.5-ounce can canned diced tomatoes
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon cayenne pepper (optional)
  • 6 slices white sandwich bread or Texas toast

Directions

Step 1

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, breaking it into crumbles with a spatula as it cooks. Drain any excess fat and set the beef aside on a plate.

Step 2

In the same skillet, melt the butter over medium heat. Once fully melted, whisk in the flour to create a roux. Continue whisking for 1-2 minutes until the roux is golden and smooth.

Step 3

Gradually add the milk to the skillet, whisking constantly to avoid lumps. Keep whisking until the mixture thickens into a creamy gravy, about 3-5 minutes.

Step 4

Stir in the canned diced tomatoes (including their juices), Worcestershire sauce, salt, black pepper, garlic powder, and cayenne pepper (if using). Allow the mixture to simmer for 2-3 minutes to combine flavors.

Step 5

Return the cooked ground beef to the skillet. Stir everything together until the beef is fully coated in the tomato gravy. Lower the heat to a gentle simmer and cook for an additional 3-5 minutes.

Step 6

While the gravy simmers, toast the slices of bread until golden and crisp.

Step 7

To serve, place one or two slices of toast on a plate and generously ladle the beef and tomato gravy over the top. Enjoy immediately while warm!

Nutrition Facts

Serving size (1707.6g)
Amount per serving % Daily Value*
Calories 2727.4
Total Fat 165.8g 0%
Saturated Fat 75.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 511.9mg 0%
Sodium 3660.1mg 0%
Total Carbohydrate 193.6g 0%
Dietary Fiber 14.6g 0%
Total Sugars 54.1g
Protein 123.5g 0%
Vitamin D 214.7IU 0%
Calcium 1147.2mg 0%
Iron 16.3mg 0%
Potassium 2905.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 17.9%
Carbs: 28.1%