Natasha's Tomato Avocado Basil Salad
Bright, fresh, and bursting with Mediterranean-inspired flavors, Natasha's Tomato Avocado Basil Salad is the perfect recipe for a quick and healthy side dish or light lunch. This 15-minute masterpiece features juicy cherry tomatoes, creamy avocados, and aromatic fresh basil, all tossed in a simple yet irresistible homemade vinaigrette made with extra virgin olive oil, balsamic vinegar, and a hint of garlic. Seasoned with a touch of sea salt and freshly cracked black pepper, each bite is a harmonious balance of sweet, tangy, and savory. Not only is this vibrant salad packed with nutrients, but it’s also visually stunning—ideal for impressing guests or elevating your weeknight meals. Serve it fresh and enjoy a taste of summer all year round!
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Ingredients
- 2 cups cherry tomatoes
- 2 whole avocados
- 0.5 cups fresh basil leaves
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic
- 0.5 teaspoons sea salt
- 0.25 teaspoons freshly ground black pepper
Directions
Step 1
Rinse and pat dry the cherry tomatoes. Slice them in halves and transfer to a large mixing bowl.
Step 2
Cut the avocados in half, remove the pits, then peel and dice them into bite-sized pieces. Add them to the bowl with the tomatoes.
Step 3
Gently rinse the fresh basil leaves, pat them dry, and tear them into smaller pieces by hand (or leave them whole if you prefer). Add the basil to the bowl.
Step 4
In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and minced garlic until well combined.
Step 5
Pour the vinaigrette over the tomato and avocado mixture and gently toss to coat all the ingredients evenly.
Step 6
Season the salad with sea salt and freshly ground black pepper to taste. Toss again gently to distribute the seasoning evenly.
Step 7
Serve immediately as a side dish or enjoy as a light lunch. Optionally, garnish with additional basil leaves for presentation.
Nutrition Facts
| Serving size | (773.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1081.2 |
| Total Fat 100.7g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1213.0mg | 0% |
| Total Carbohydrate 49.8g | 0% |
| Dietary Fiber 30.2g | 0% |
| Total Sugars 12.2g | |
| Protein 11.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 2742.9mg | 0% |
Source of Calories