Nutrition Facts for Natalee's goulash

Natalee's Goulash

Savor the comforting flavors of Natalee's Goulash, a one-pot wonder that's perfect for weeknight dinners or casual family gatherings. This hearty dish combines tender ground beef, aromatic onions and garlic, and a rich tomato-based broth infused with paprika, Italian seasoning, and a touch of soy sauce for a savory twist. Elbow macaroni cooks directly in the flavorful sauce, soaking up every bit of goodness, while melted cheddar cheese adds the perfect creamy finish. With a quick prep time of just 10 minutes and ready in under 40 minutes, this crowd-pleasing goulash is ideal for busy schedules. Garnish with fresh parsley and pair it with crusty bread or a crisp salad for a complete and satisfying meal. If you're looking for an easy, comforting, and delicious recipe, Natalee's Goulash checks all the boxes!

Nutriscore Rating: 70/100
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Image of Natalee's Goulash
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 1 can (15 oz) tomato sauce
  • 2 cups beef broth
  • 1 tablespoon soy sauce
  • 2 teaspoons paprika
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups elbow macaroni, uncooked
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, brown the ground beef over medium heat, breaking it up with a spoon. Cook until no longer pink, about 5-7 minutes. Drain excess fat if needed.

Step 2

Add the chopped onion and minced garlic to the pot with the beef. Cook for 3-4 minutes, stirring occasionally, until the onion is soft and translucent.

Step 3

Stir in the diced tomatoes (with their juices), tomato sauce, beef broth, soy sauce, paprika, Italian seasoning, salt, and black pepper. Bring the mixture to a simmer.

Step 4

Once simmering, add the uncooked elbow macaroni to the pot. Stir well to combine and ensure the pasta is submerged in the liquid.

Step 5

Cover the pot with a lid and reduce the heat to low. Simmer for 15-20 minutes, stirring occasionally, until the pasta is tender and cooked through.

Step 6

Remove the pot from heat and stir in the shredded cheddar cheese until melted and creamy.

Step 7

Taste and adjust seasonings as needed. Garnish with chopped parsley if desired.

Step 8

Serve hot and enjoy your Natalee's Goulash with a side of crusty bread or a simple green salad.

Nutrition Facts

Serving size (2252.1g)
Amount per serving % Daily Value*
Calories 2611.8
Total Fat 129.1g 0%
Saturated Fat 58.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 441.1mg 0%
Sodium 6326.5mg 0%
Total Carbohydrate 222.9g 0%
Dietary Fiber 20.0g 0%
Total Sugars 33.1g
Protein 152.0g 0%
Vitamin D 24IU 0%
Calcium 1086.2mg 0%
Iron 17.1mg 0%
Potassium 2947.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 22.8%
Carbs: 33.5%