Nassau Grits

Dive into a bowl of comfort and bold flavors with Nassau Grits, a Southern-inspired dish that brings a taste of the Caribbean to your table. Creamy, buttery grits form the foundation of this satisfying recipe, while a savory topping of crispy bacon, smoked sausage, tender sautéed vegetables, and a touch of paprika adds layers of smoky, spicy goodness. Perfectly balanced with a hint of garlic and optional hot sauce for those who like a kick, this dish is a true crowd-pleaser. Ready in under an hour, Nassau Grits is ideal for a hearty breakfast, brunch, or even dinner. Garnished with fresh parsley for a pop of color, this vibrant dish is as visually appealing as it is delicious. Try this irresistible comfort food and savor the fusion of Southern and island-inspired flavors today!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup quick-cooking grits
• 4 cups water
• 1 teaspoon salt
• 0.5 cup whole milk
• 3 tablespoons butter
• 1 cup smoked sausage, sliced
• 0.5 cup chopped bacon
• 1 small yellow onion, finely chopped
• 1 medium green bell pepper, diced
• 0.5 cup diced tomato
• 2 cloves minced garlic
• 1 teaspoon paprika
• 0.5 teaspoon ground black pepper
• 1 teaspoon hot sauce (optional)
• 2 tablespoons chopped fresh parsley (for garnish)

Directions

Step 1

In a medium saucepan, bring the water and salt to a boil over medium heat.

Step 2

Slowly stir in the grits, whisking constantly to prevent lumps. Reduce the heat to low and cook, stirring frequently, for about 5-7 minutes or until the grits are thick and creamy.

Step 3

Stir in the milk and 2 tablespoons of butter. Adjust seasoning if needed, then cover and keep warm.

Step 4

In a skillet over medium heat, add the chopped bacon and cook until crispy. Remove the bacon with a slotted spoon and set aside, leaving the drippings in the skillet.

Step 5

In the same skillet, add the sliced smoked sausage. Cook for 3-4 minutes until browned. Remove and set aside with the bacon.

Step 6

Add the remaining 1 tablespoon of butter to the skillet. Sauté the chopped onion and green bell pepper until softened, about 5 minutes.

Step 7

Stir in the minced garlic and diced tomato. Cook for another 2-3 minutes until the flavors meld together.

Step 8

Add the cooked sausage and bacon back to the skillet. Season with paprika, black pepper, and hot sauce (if using). Toss to combine.

Step 9

Serve the warm grits in bowls, topped with the sausage and vegetable mixture.

Step 10

Garnish with fresh parsley and enjoy hot!

Nutrition Facts

Serving size	(1984.8g)

Amount per serving	% Daily Value*
Calories	2691.4

Total Fat 158.4g	0%
Saturated Fat 63.7g	0%
Polyunsaturated Fat 1.2g
Cholesterol 411.0mg	0%
Sodium 6849.9mg	0%
Total Carbohydrate 208.3g	0%
Dietary Fiber 7.8g	0%
Total Sugars 17.6g
Protein 95.7g	0%

Vitamin D 115.2IU	0%
Calcium 344.4mg	0%
Iron 16.1mg	0%
Potassium 2330.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 14.5%

Carbs: 31.5%