Nutrition Facts for Napa salad chinese cabbage no ramen noodles

Napa Salad Chinese Cabbage No Ramen Noodles

Bright, fresh, and satisfyingly crunchy, this Napa Salad with Chinese Cabbage is a vibrant twist on a classic Asian-inspired slaw—without the ramen noodles. Featuring a crisp medley of shredded Napa cabbage, julienned carrots, and thinly sliced red bell peppers, this salad is elevated with the nuttiness of toasted almonds and sunflower seeds. A zesty homemade dressing made with sesame oil, rice vinegar, soy sauce, honey, garlic, and ginger ties it all together for a perfectly balanced flavor profile. Ready in just 20 minutes, this no-fuss recipe is perfect for a light lunch, a wholesome side dish, or a fresh addition to your next picnic or potluck. Naturally gluten-free and endlessly customizable, this salad is a must-try for every palate.

Nutriscore Rating: 81/100
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Image of Napa Salad Chinese Cabbage No Ramen Noodles
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 cups (shredded) Napa cabbage
  • 2 medium (julienned) Carrots
  • 1 large (thinly sliced) Red bell pepper
  • 4 stalks (sliced thinly) Scallions
  • 0.5 cup (chopped, optional) Cilantro
  • 0.5 cup (sliced or slivered) Toasted almonds
  • 0.25 cup Sunflower seeds
  • 3 tablespoons Sesame oil
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Honey
  • 2 cloves (minced) Garlic
  • 1 teaspoon (grated) Fresh ginger
  • 0.25 teaspoon (freshly ground) Black pepper

Directions

Step 1

Wash and dry the Napa cabbage thoroughly before slicing it into thin strips. Place it in a large salad bowl.

Step 2

Julienne the carrots and thinly slice the red bell pepper. Chop the scallions and, if desired, cilantro. Add these to the bowl with the cabbage.

Step 3

Toast the sliced almonds and sunflower seeds in a dry skillet over medium heat for 3-5 minutes, stirring frequently to avoid burning. Set aside to cool and then add to the salad.

Step 4

In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, minced garlic, grated ginger, and black pepper to create the dressing.

Step 5

Pour the dressing over the salad and toss everything together until the vegetables are evenly coated.

Step 6

Allow the salad to sit for 5-10 minutes so the flavors can meld together before serving.

Step 7

Serve immediately or refrigerate for up to a day. Toss again before serving if refrigerated.

Nutrition Facts

Serving size (840.9g)
Amount per serving % Daily Value*
Calories 1214.5
Total Fat 89.5g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 29.6g
Cholesterol 0mg 0%
Sodium 1287.1mg 0%
Total Carbohydrate 84.7g 0%
Dietary Fiber 23.1g 0%
Total Sugars 46.1g
Protein 29.4g 0%
Vitamin D 0IU 0%
Calcium 485.8mg 0%
Iron 7.2mg 0%
Potassium 2392.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 9.3%
Carbs: 26.8%