Nutrition Facts for Nancy's sesame noodles cold

Nancy's Sesame Noodles Cold

Elevate your summer dining with Nancy's Sesame Noodles Cold—a quick and refreshing dish bursting with Asian-inspired flavors. Perfectly al dente spaghetti or thin Chinese wheat noodles are tossed in a creamy, umami-rich sesame dressing made with soy sauce, toasted sesame oil, smooth peanut butter, and a touch of honey for subtle sweetness. Fresh ginger, minced garlic, and a hint of red pepper flakes bring a bold, aromatic depth, while crisp julienned cucumber and sliced green onions add crunch and brightness. Sprinkled with toasted sesame seeds for the final touch, this make-ahead dish is served chilled, making it an ideal choice for hot days. Whether as a light main course or a flavorful side, these sesame noodles are a crowd-pleaser that's both easy and satisfying. Perfect for busy weeknights or picnic spreads, this recipe is a must-try for noodle lovers!

Nutriscore Rating: 68/100
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Image of Nancy's Sesame Noodles Cold
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 oz spaghetti noodles (or thin Chinese wheat noodles)
  • 3 tbsp soy sauce
  • 3 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 2 tbsp smooth peanut butter
  • 1.5 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 0.5 tsp red pepper flakes
  • 1 medium cucumber, julienned
  • 2 stalks green onions, thinly sliced
  • 2 tbsp toasted sesame seeds

Directions

Step 1

Cook the spaghetti noodles according to the package instructions, ensuring they are al dente. Drain the noodles, rinse them under cold water, and set them aside to cool completely.

Step 2

In a large mixing bowl, whisk together the soy sauce, sesame oil, rice vinegar, peanut butter, honey, minced garlic, grated ginger, and red pepper flakes until smooth and well-combined.

Step 3

Add the cooled noodles to the mixing bowl with the dressing. Toss the noodles gently until they are evenly coated with the sesame dressing.

Step 4

Fold in the julienned cucumber and sliced green onions for added crunch and freshness.

Step 5

Transfer the sesame noodles to a serving plate or bowl and garnish with toasted sesame seeds.

Step 6

Chill the noodles in the refrigerator for 30 minutes before serving to allow the flavors to meld together.

Step 7

Serve the noodles cold and enjoy as a main dish or side!

Nutrition Facts

Serving size (676.2g)
Amount per serving % Daily Value*
Calories 1340.5
Total Fat 67.4g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 17.6g
Cholesterol 0mg 0%
Sodium 1872.3mg 0%
Total Carbohydrate 153.1g 0%
Dietary Fiber 11.9g 0%
Total Sugars 32.7g
Protein 35.5g 0%
Vitamin D 0IU 0%
Calcium 223.4mg 0%
Iron 5.8mg 0%
Potassium 678.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 10.4%
Carbs: 45.0%