Nutrition Facts for Nancy's breakfast squares

Nancy's Breakfast Squares

Start your day with a hearty and delicious twist by preparing Nancy's Breakfast Squares, the ultimate all-in-one breakfast bake! This easy-to-make recipe combines fluffy eggs, savory breakfast sausage, crispy hash browns, and vibrant bell peppers, all topped with melty cheddar cheese for a flavor-packed meal that satisfies every craving. Perfectly baked in just 35 minutes, these breakfast squares are ideal for feeding a crowd or meal prepping for busy mornings. With simple ingredients like frozen hash browns and pantry staples, this dish is as convenient as it is comforting. Serve warm with your favorite hot sauce or a side of fresh fruit for a complete breakfast experience! Plus, they reheat beautifully, making them a make-ahead marvel for weekday mornings.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Nancy's Breakfast Squares
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 8 pieces large eggs
  • 0.5 cups whole milk
  • 1 cups shredded cheddar cheese
  • 1 cups cooked breakfast sausage, crumbled
  • 0.5 cups diced bell peppers (any color)
  • 0.25 cups diced onion
  • 2 cups frozen hash browns, thawed
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons olive oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish with olive oil or cooking spray.

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

Step 3

In a large bowl, combine the thawed hash browns, shredded cheddar cheese, cooked sausage, diced bell peppers, and diced onion. Stir until evenly mixed.

Step 4

Spread the hash brown mixture evenly into the greased baking dish, pressing down slightly to create an even layer.

Step 5

Pour the egg mixture over the hash brown mixture, ensuring it covers the entire surface.

Step 6

Place the dish in the preheated oven and bake for 30-35 minutes, or until the edges are golden brown and the center is set.

Step 7

Remove the dish from the oven and let it cool for 5 minutes before cutting into squares.

Step 8

Serve warm and enjoy! These breakfast squares can be stored in the refrigerator for up to 3 days and reheated as needed.

Nutrition Facts

Serving size (1474.3g)
Amount per serving % Daily Value*
Calories 2737.1
Total Fat 191.2g 0%
Saturated Fat 70.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1790.4mg 0%
Sodium 6266.0mg 0%
Total Carbohydrate 141.3g 0%
Dietary Fiber 13.5g 0%
Total Sugars 10.6g
Protein 121.7g 0%
Vitamin D 373.7IU 0%
Calcium 1294.8mg 0%
Iron 13.4mg 0%
Potassium 3038.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 17.6%
Carbs: 20.4%