Nutrition Facts for Nana jude's salsa dip

Nana Jude's Salsa Dip

Bursting with vibrant flavors and fresh ingredients, Nana Jude's Salsa Dip is your go-to recipe for an easy, homemade dip that’s ready in just 15 minutes! Featuring juicy Roma tomatoes, zesty red onion, spicy jalapeño, and fragrant cilantro, this salsa strikes the perfect balance between bright citrus notes from freshly squeezed lime and a subtle kick of cumin and black pepper. Perfect for parties, game day, or a casual snack, this no-cook dip pairs beautifully with crunchy tortilla chips or can be used to elevate tacos and grilled meats. Whether you prefer it slightly mild or packing some heat, this versatile salsa is a crowd-pleaser that you'll come back to time and time again.

Nutriscore Rating: 79/100
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Image of Nana Jude's Salsa Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 pieces Roma tomatoes
  • 1 medium Red onion
  • 1 piece Jalapeño
  • 2 pieces Garlic cloves
  • 0.5 cups Fresh cilantro
  • 1 piece Lime
  • 1 tablespoon Extra virgin olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground cumin
  • 0.25 teaspoons Black pepper

Directions

Step 1

Rinse the Roma tomatoes, red onion, jalapeño, and fresh cilantro thoroughly under cool running water.

Step 2

Dice the Roma tomatoes into small, bite-sized pieces and place them in a large mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Remove the seeds from the jalapeño for a milder dip or leave them in for extra heat. Mince the jalapeño and add it to the bowl.

Step 5

Peel the garlic cloves and finely mince or grate them. Add the garlic to the mixture.

Step 6

Roughly chop the fresh cilantro leaves, discarding any thick stems, and add to the bowl.

Step 7

Cut the lime in half and squeeze its juice over the mixture. Make sure to catch any seeds.

Step 8

Drizzle the extra virgin olive oil over the ingredients in the bowl.

Step 9

Sprinkle the salt, ground cumin, and black pepper over the mixture.

Step 10

Gently stir all the ingredients together until well combined, making sure the spices and lime juice coat everything evenly.

Step 11

Taste the salsa and adjust seasoning if necessary, adding more salt, lime juice, or cumin as desired.

Step 12

Serve the salsa immediately or let it sit in the fridge for 30 minutes to allow the flavors to meld together.

Step 13

Enjoy with tortilla chips, as a topping for tacos, or alongside grilled meats!

Nutrition Facts

Serving size (647.2g)
Amount per serving % Daily Value*
Calories 279.1
Total Fat 15.5g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1211.0mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 10.1g 0%
Total Sugars 17.2g
Protein 5.9g 0%
Vitamin D 0IU 0%
Calcium 116.5mg 0%
Iron 2.8mg 0%
Potassium 1305.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 7.5%
Carbs: 48.2%