Nutrition Facts for Nan's zucchini supreme

Nan's Zucchini Supreme

Delight in the comfort of "Nan's Zucchini Supreme," a vibrant and cheesy baked casserole that transforms fresh zucchini into a mouthwatering masterpiece. This easy-to-make recipe layers tender zucchini slices with a savory tomato-garlic mixture, gooey mozzarella, and a golden Parmesan-breadcrumb topping that delivers the perfect crunch. Highlights include fresh basil for a burst of herbaceous flavor and simple pantry spices like oregano to elevate the dish. Ideal as a vegetarian main or a hearty side, this zucchini casserole is ready in just under an hour, making it perfect for busy weeknights or family gatherings. Serve warm, and watch it become an instant crowd-pleaser!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Nan's Zucchini Supreme
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 medium Zucchini
  • 1 large Yellow onion
  • 3 cloves Garlic
  • 2 tablespoons Olive oil
  • 1 cup Cherry tomatoes
  • 2 cups Mozzarella cheese
  • 0.5 cups Parmesan cheese
  • 0.75 cups Breadcrumbs
  • 0.25 cups Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

Step 2

Wash the zucchini and slice them into 1/4-inch thick rounds. Set aside.

Step 3

Peel and dice the onion. Mince the garlic cloves.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.

Step 5

Add the minced garlic to the skillet and cook for another minute, stirring frequently.

Step 6

Toss in the cherry tomatoes, cooking until they soften and release their juices, about 5 minutes. Stir in the salt, black pepper, and dried oregano.

Step 7

Remove the skillet from heat and stir in the fresh basil leaves. Set the mixture aside.

Step 8

In the prepared baking dish, layer half of the zucchini slices evenly. Top with half of the tomato mixture, followed by 1 cup of mozzarella cheese.

Step 9

Repeat the layers with the remaining zucchini, tomato mixture, and mozzarella cheese.

Step 10

Sprinkle the Parmesan cheese evenly over the top layer. Then, spread the breadcrumbs in an even layer over the Parmesan.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

Step 12

Remove the dish from the oven and let it cool for 5-10 minutes before serving. Enjoy your Zucchini Supreme!

Nutrition Facts

Serving size (1486.8g)
Amount per serving % Daily Value*
Calories 1808.4
Total Fat 95.4g 0%
Saturated Fat 41.2g 0%
Polyunsaturated Fat 4.9g
Cholesterol 191.4mg 0%
Sodium 13003.0mg 0%
Total Carbohydrate 156.1g 0%
Dietary Fiber 14.5g 0%
Total Sugars 74.5g
Protein 92.6g 0%
Vitamin D 36.2IU 0%
Calcium 2258.2mg 0%
Iron 8.5mg 0%
Potassium 2611.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 20.0%
Carbs: 33.7%