Myrna's Oil Dip

Elevate your appetizer game with Myrna's Oil Dip, a quick and flavorful recipe perfect for any occasion. This aromatic blend combines the richness of extra-virgin olive oil with a tangy splash of balsamic vinegar, complemented by freshly minced garlic, fragrant dried oregano and basil, and a kick of red pepper flakes. A sprinkle of salt and black pepper ties everything together, while optional Parmesan cheese adds a creamy, savory touch. Ready in just five minutes, this versatile dip is ideal for pairing with warm crusty bread, fresh veggies, or as a zesty drizzle over salads and grilled favorites. Impress your guests with this simple yet elegant olive oil dip that’s bursting with Mediterranean-inspired flavors!

Nutriscore Rating: 36/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 4

Ingredients

• 0.5 cup Extra-virgin olive oil
• 2 tablespoons Balsamic vinegar
• 2 cloves Fresh garlic, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Crushed red pepper flakes
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper
• 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

In a small bowl, combine the olive oil and balsamic vinegar.

Step 2

Add the minced garlic, dried oregano, dried basil, and crushed red pepper flakes to the bowl.

Step 3

Sprinkle in the salt and black pepper, and stir to combine all the ingredients thoroughly.

Step 4

If desired, fold in the grated Parmesan cheese for added texture and flavor.

Step 5

Let the dip rest for 5 minutes to allow the flavors to meld.

Step 6

Serve with warm crusty bread, fresh vegetables, or use as a drizzle over salads or grilled dishes.

Nutrition Facts

Serving size	(170.6g)

Amount per serving	% Daily Value*
Calories	1134.1

Total Fat 122.0g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat g
Cholesterol 8mg	0%
Sodium 754.5mg	0%
Total Carbohydrate 9.0g	0%
Dietary Fiber 0.8g	0%
Total Sugars 4.9g
Protein 4.6g	0%

Vitamin D 0IU	0%
Calcium 152.6mg	0%
Iron 1.2mg	0%
Potassium 120.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.3%

Protein: 1.6%

Carbs: 3.1%