My Very Own Summer Yogurt Cooler Indian Lassi
Cool down with "My Very Own Summer Yogurt Cooler Indian Lassi," a refreshing twist on the classic Indian drink that's perfect for sunny days. This easy-to-make lassi features creamy plain yogurt blended with cold water, a hint of rose water, and the gentle spice of crushed cardamom pods, all sweetened just right with granulated sugar. The addition of optional chilled milk offers a smoother, lighter texture, while a splash of rose water adds an elegant floral note. Serve this luscious cooler over ice, garnished with fresh mint, for a beautifully aromatic and hydrating treat that’s as soothing as it is delicious. Ready in just 10 minutes, this chilled yogurt drink is your go-to solution for a quick and satisfying summer beverage.
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Ingredients
- 2 cups Plain yogurt
- 1 cup Cold water
- 2 tablespoons Granulated sugar
- 2 Cardamom pods
- 1 teaspoon Rose water
- 4 Ice cubes
- 4 Mint leaves (for garnish)
- 0.5 cup Chilled milk (optional)
Directions
Step 1
In a mortar and pestle, lightly crush the cardamom pods to release their aromatic flavor.
Step 2
In a blender, combine the plain yogurt, cold water, granulated sugar, crushed cardamom, and rose water.
Step 3
Blend the mixture until smooth and creamy, about 30 seconds.
Step 4
If you'd like a lighter consistency, add the optional chilled milk and blend briefly again.
Step 5
Add the ice cubes to the blender and pulse a few times to chill the lassi thoroughly.
Step 6
Pour the lassi into two tall glasses, straining through a fine mesh sieve if a smoother texture is desired.
Step 7
Garnish each glass with a mint leaf on top for a fresh finish.
Step 8
Serve immediately and enjoy your homemade Summer Yogurt Cooler Indian Lassi!
Nutrition Facts
| Serving size | (1011g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.4 |
| Total Fat 9.0g | 0% |
| Saturated Fat 5.7g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 35.4mg | 0% |
| Sodium 403.7mg | 0% |
| Total Carbohydrate 69.1g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 65.7g | |
| Protein 30.5g | 0% |
| Vitamin D 295.2IU | 0% |
| Calcium 1094.3mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1400.8mg | 0% |
Source of Calories