Nutrition Facts for My thousand island meatloaf

My Thousand Island Meatloaf

Transform your weeknight dinners with “My Thousand Island Meatloaf,” a modern twist on the classic comfort food. This hearty, flavor-packed recipe combines juicy ground beef, savory aromatics like onion and garlic, and a splash of bold seasonings, all bound together with a surprising secret ingredient—creamy Thousand Island dressing. Not only does it add a tangy depth to the meatloaf, but it also creates a velvety glaze when spread on top during the final bake. With just 15 minutes of prep and simple ingredients like breadcrumbs, Worcestershire sauce, and paprika, this recipe is approachable while delivering gourmet-level flavor. Serve this tender meatloaf fresh from the oven, garnished with parsley, and paired with mashed potatoes or a crisp side salad for a well-rounded family dinner. Perfect for busy nights or weekend gatherings, this Thousand Island meatloaf is sure to become a household favorite!

Nutriscore Rating: 58/100
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Image of My Thousand Island Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (80% lean)
  • 1 medium Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 1 cup Breadcrumbs
  • 2 Large eggs
  • 3 tablespoons Thousand Island dressing
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.25 cup Thousand Island dressing (for topping)
  • 2 tablespoons Fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, eggs, 3 tablespoons of Thousand Island dressing, Worcestershire sauce, salt, black pepper, and paprika.

Step 3

Using clean hands, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Transfer the meat mixture into the prepared loaf pan and press it down evenly to shape the meatloaf.

Step 5

Bake in the preheated oven for 50 minutes. Remove the meatloaf from the oven and spread the 1/4 cup of Thousand Island dressing evenly over the top as a glaze.

Step 6

Return the meatloaf to the oven and bake for an additional 10 minutes, or until the internal temperature reaches 160°F (71°C).

Step 7

Once baked, remove the meatloaf from the oven and let it rest in the pan for 5-10 minutes to allow the juices to redistribute.

Step 8

Carefully remove the meatloaf from the pan, slice it, and garnish with freshly chopped parsley before serving.

Step 9

Serve warm with your favorite sides, such as mashed potatoes or a crisp salad, and enjoy!

Nutrition Facts

Serving size (1364.2g)
Amount per serving % Daily Value*
Calories 3265.7
Total Fat 227.6g 0%
Saturated Fat 80.8g 0%
Polyunsaturated Fat 1.2g
Cholesterol 1022.9mg 0%
Sodium 5921.7mg 0%
Total Carbohydrate 122.8g 0%
Dietary Fiber 7.9g 0%
Total Sugars 27.9g
Protein 183.3g 0%
Vitamin D 136.2IU 0%
Calcium 361.0mg 0%
Iron 27.6mg 0%
Potassium 2882.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 22.4%
Carbs: 15.0%