Nutrition Facts for My saucy little meat loaves

My Saucy Little Meat Loaves

Elevate your weeknight dinner routine with "My Saucy Little Meat Loaves," a flavorful twist on the classic comfort food. These individually portioned mini meat loaves combine savory ground beef and pork with a blend of breadcrumbs, diced onion, garlic, and a splash of Worcestershire sauce for a tender, juicy bite. Each loaf is crowned with a tangy homemade glaze made from ketchup, brown sugar, and a hint of mustard, caramelizing beautifully in the oven for that irresistible saucy finish. Ready in just 45 minutes, this easy-to-make meal pairs perfectly with creamy mashed potatoes, roasted vegetables, or your favorite salad. Whether you're meal prepping or serving a cozy family dinner, these juicy, saucy meat loaves are a guaranteed crowd-pleaser!

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of My Saucy Little Meat Loaves
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Yellow mustard

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, diced onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix gently with your hands until everything is well combined, but avoid overmixing to keep the meat loaves tender.

Step 3

Divide the mixture into 4 equal portions and shape each into a small loaf, about 4 inches long and 2 inches wide. Place the loaves onto the prepared baking sheet.

Step 4

In a small bowl, whisk together the ketchup, brown sugar, and yellow mustard to make the sauce.

Step 5

Brush a generous layer of the sauce over each meat loaf, reserving some for basting later.

Step 6

Bake the meat loaves in the preheated oven for 20-25 minutes, or until the internal temperature reaches 160°F (71°C). Halfway through the baking time, brush the remaining sauce over the loaves for an extra glaze.

Step 7

Remove the meat loaves from the oven and let them rest for 5 minutes before serving.

Step 8

Serve hot with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad. Enjoy!

Nutrition Facts

Serving size (1107.2g)
Amount per serving % Daily Value*
Calories 2249.0
Total Fat 139.7g 0%
Saturated Fat 53.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 750.3mg 0%
Sodium 4754.2mg 0%
Total Carbohydrate 105.1g 0%
Dietary Fiber 3.5g 0%
Total Sugars 51.9g
Protein 151.9g 0%
Vitamin D 80.6IU 0%
Calcium 304.2mg 0%
Iron 15.0mg 0%
Potassium 1664.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 26.6%
Carbs: 18.4%