Nutrition Facts for My mother's spoon bread

My Mother's Spoon Bread

Light, fluffy, and irresistibly creamy, "My Mother's Spoon Bread" is the ultimate Southern comfort food that captures nostalgic home-cooked charm. This recipe transforms simple pantry staples—yellow cornmeal, milk, butter, and eggs—into a warm, custard-like dish with a delicate golden crust. A subtle hint of sweetness from sugar perfectly balances the savory richness, while an optional splash of heavy cream adds an indulgent touch. Perfect as a side dish for family dinners or holiday gatherings, this spoon bread is quick to prepare in just 15 minutes and bakes to perfection in 45. Serve it warm, straight from the oven, with a pat of butter or a drizzle of honey for an unforgettable experience. If you’re searching for an easy and comforting recipe that combines Southern tradition and timeless flavor, this spoon bread is a must-try!

Nutriscore Rating: 64/100
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Image of My Mother's Spoon Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 cup yellow cornmeal
  • 3 cups milk
  • 1 cup water
  • 2 tablespoons unsalted butter
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 4 large eggs
  • 0.25 cup heavy cream (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 2-quart baking dish with butter or non-stick spray and set it aside.

Step 2

In a medium saucepan, bring 1 cup of water and 2 cups of milk to a gentle boil over medium heat.

Step 3

Slowly whisk in the cornmeal to prevent lumps from forming. Stir constantly while the mixture thickens, about 2-3 minutes.

Step 4

Reduce the heat to low and stir in the butter, sugar, and salt until the butter is fully melted and the mixture is smooth.

Step 5

Remove the saucepan from heat and let the mixture cool slightly, about 5 minutes.

Step 6

In a small bowl, whisk together the remaining 1 cup of milk, baking powder, and eggs until well combined.

Step 7

Gradually fold the egg mixture into the slightly cooled cornmeal mixture, stirring until fully incorporated. For an extra creamy texture, stir in the optional heavy cream.

Step 8

Pour the mixture into the prepared baking dish and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 40-45 minutes, or until the spoon bread is puffed, golden, and slightly set in the center.

Step 10

Allow the spoon bread to cool for about 5 minutes before serving. Serve warm with a dollop of butter or a drizzle of honey if desired.

Nutrition Facts

Serving size (1436.8g)
Amount per serving % Daily Value*
Calories 1691.8
Total Fat 85.8g 0%
Saturated Fat 43.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 938.7mg 0%
Sodium 3868.9mg 0%
Total Carbohydrate 174.2g 0%
Dietary Fiber 10.9g 0%
Total Sugars 51.5g
Protein 61.7g 0%
Vitamin D 486.1IU 0%
Calcium 1089.8mg 0%
Iron 7.6mg 0%
Potassium 1656.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 14.4%
Carbs: 40.6%