My Mommy's Chili

Warm, hearty, and packed with flavor, “My Mommy’s Chili” is the ultimate comfort food recipe that will delight your family just as much as it did mine. This one-pot wonder combines tender ground beef (or turkey), hearty beans, and an aromatic blend of spices, simmered to perfection in a rich tomato base. Ready in just an hour, it’s loaded with kitchen staples like diced tomatoes, kidney beans, and black beans, alongside a medley of chili powder, cumin, and paprika for a perfectly balanced kick. A touch of sugar rounds out the flavors, while optional cayenne pepper adds just the right amount of heat if you’re feeling adventurous. Top each bowl with shredded cheddar cheese, tangy sour cream, and fresh green onions for a comforting, crowd-pleasing dish perfect for busy weeknights, tailgates, or cozy Sunday dinners. Pair this classic chili with cornbread or crackers for the ultimate family-friendly meal everyone will crave.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 cloves garlic cloves, minced
• 1 pound ground beef (or ground turkey)
• 2 cans canned diced tomatoes (14 ounces each)
• 2 cans canned kidney beans, drained and rinsed (15 ounces each)
• 1 can canned black beans, drained and rinsed (15 ounces each)
• 3 tablespoons tomato paste
• 1 cup beef or chicken broth
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper (optional)
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar
• 0 as needed shredded cheddar cheese (for garnish)
• 0 as needed sour cream (for garnish)
• 0 as needed sliced green onions (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef (or turkey). Cook until browned, breaking it into small crumbles with a wooden spoon, about 7-8 minutes.

Step 5

Drain any excess fat from the pot, if necessary.

Step 6

Add the diced tomatoes, kidney beans, black beans, tomato paste, and broth to the pot. Stir well to combine.

Step 7

Sprinkle in the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, black pepper, and sugar. Stir everything together thoroughly.

Step 8

Bring the chili to a gentle boil, then reduce the heat to low and let it simmer uncovered for 30 minutes. Stir occasionally to prevent sticking.

Step 9

Taste the chili and adjust seasoning if needed (add more salt, pepper, or spices).

Step 10

Once cooked, ladle the chili into bowls and garnish with shredded cheddar cheese, a dollop of sour cream, and sliced green onions as desired.

Step 11

Serve hot and enjoy your delicious, comforting bowl of chili with a side of cornbread or crackers!

Nutrition Facts

Serving size	(2277.4g)

Amount per serving	% Daily Value*
Calories	2356.1

Total Fat 138.5g	0%
Saturated Fat 50.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 407.9mg	0%
Sodium 4250.7mg	0%
Total Carbohydrate 157.0g	0%
Dietary Fiber 48.1g	0%
Total Sugars 37.8g
Protein 126.8g	0%

Vitamin D 6IU	0%
Calcium 723.7mg	0%
Iron 32.5mg	0%
Potassium 4256.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 21.3%

Carbs: 26.4%