Nutrition Facts for My mom's very easy chilli

My Mom's Very Easy Chilli

Warm, hearty, and irresistibly simple, "My Mom's Very Easy Chilli" is the ultimate comfort food for busy weeknights or casual gatherings. Packed with protein-rich ground beef or turkey, tender beans, and a medley of tomatoes, this one-pot meal comes together in just 40 minutes. The aromatic blend of chili powder, cumin, and paprika adds the perfect balance of mild heat and depth of flavor, while optional toppings like shredded cheddar, sour cream, and green onions take it to the next level. Ideal for families, this quick-prep chili serves six and is a crowd-pleaser that's as nourishing as it is delicious. Whether you're feeding a crowd or whipping up a cozy dinner, this easy chili recipe is sure to become a favorite.

Nutriscore Rating: 77/100
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Image of My Mom's Very Easy Chilli
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 lb ground beef or turkey
  • 1 onion, finely diced
  • 2 garlic cloves, minced
  • 2 canned diced tomatoes (14.5 oz can)
  • 1 can canned kidney beans, drained and rinsed
  • 1 can canned black beans, drained and rinsed
  • 1 tomato paste (6 oz can)
  • 1 cup water
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0 optional toppings (cheddar cheese, sour cream, chopped green onions)

Directions

Step 1

Heat a large pot or Dutch oven over medium-high heat.

Step 2

Add the ground beef or turkey and cook, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess fat, if necessary.

Step 3

Add the diced onion and minced garlic to the pot. Cook for 3-5 minutes, stirring occasionally, until the onions are translucent and fragrant.

Step 4

Stir in the canned diced tomatoes, kidney beans, black beans, tomato paste, and water.

Step 5

Add the chili powder, ground cumin, paprika, salt, and black pepper. Stir well to combine.

Step 6

Bring the chili to a gentle boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, stirring occasionally, to allow the flavors to meld.

Step 7

Taste and adjust seasoning if needed.

Step 8

Serve hot in bowls and top with your favorite toppings such as shredded cheddar cheese, a dollop of sour cream, or chopped green onions.

Nutrition Facts

Serving size (2699.3g)
Amount per serving % Daily Value*
Calories 2425.2
Total Fat 105.7g 0%
Saturated Fat 43.2g 0%
Polyunsaturated Fat 0g
Cholesterol 392.9mg 0%
Sodium 5733.4mg 0%
Total Carbohydrate 232.1g 0%
Dietary Fiber 68.0g 0%
Total Sugars 56.9g
Protein 149.2g 0%
Vitamin D 6IU 0%
Calcium 816.9mg 0%
Iron 38.3mg 0%
Potassium 7055.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 24.1%
Carbs: 37.5%